Wet is a kind of water, which is characterized by flowing downwards. The same is true of water in the human body, and the lower coke is the most important. Moisture trapped under the human body is the most stubborn and difficult to remove. Kidney controls water and is also the main organ of lower energizer. Only by tonifying kidney qi can the moisture in the lower energizer be removed better.
From summer to the Millennium, it is the second half of early autumn. The focus of health care in these two weeks is still on invigorating qi and eliminating dampness. However, different from the first half of early autumn, at this time, we should not only tonify our temper, but also tonify our kidney, and the focus of eliminating dampness is on the lower jiao.
In summer, you can drink a bowl of "Fu Abdomen Pine Bushen Decoction". This soup is vegan, but it has a good nourishing effect. This product can clear away heat and promote diuresis, tonify kidney and qi, regulate damp-heat in lower energizer, make urination difficult, and increase leucorrhea, and also tonify kidney and strengthen spleen. It is very suitable for the weather from summer to Millennium for two weeks.
Exercise:
① Tofu is cut into small cubes, cowpea horn is cut into 2-inch-long segments, and tender stems and leaves are taken in the hollow.
(2) Put water in the pot. When the water boils, add a little salt and vegetable oil, add tofu and cowpea horns and cook.
(3) After the cowpea horn is cooked, add the water spinach and don't cover the pot.
(4) After the soup in the pot boils again, sprinkle pepper out of the pot.
Reminder:
Cowpea horn and water spinach are the main characters in this soup, so don't replace them with other vegetables easily. Cowpea horn is one of the few vegetables that can tonify kidney and benefit qi. The hollow lai has the function of opening the passage of human water and liquid transportation and promoting the discharge of excess water from the urinal.
② Fufushu Bushen Decoction tastes very sweet, which can be drunk by both young children and pregnant women, and is suitable for the whole family. I think it suits your taste. I even sing it two or three times a week until the cowpea corner is out of season.
(3) Seasonal fresh cowpea horn is not available in the market, so it can be replaced by soaked cowpea horn. In this way, the taste of soup will change from sweet to slightly sour, which is more suitable for late autumn and the effect will change slightly. In addition to the original function of tonifying kidney, it also increases the benefits of nourishing liver.
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