Wash before steaming, because when steaming, the pores are open. Dirty things will block pores and suck them in. Don't take a bath after steaming, because the oil secreted after steaming can moisturize the skin, and don't get caught in the wind after steaming.

Talk about the benefits of steaming ~

1. Sweating for health, combined with the function and efficacy of tourmaline steaming, the most remarkable point is to change skin texture, enhance skin elasticity and delay aging.

2. Losing weight is also effective, because it has the function of shaping the body.

3. Make the body completely relaxed, relieve tension and reduce stress.

4. Accelerate blood circulation in the body, open pores, get through the internal environment of the body, and thoroughly remove body dirt.

5. Activate dormant cells, enhance human immunity and promote wound healing.

6. Strengthen the function of trachea, bronchus and lung, which has a good effect on desensitization and expectoration.

7. Enhance the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance.

8. Bacteriostasis, promoting the function of body repair and regeneration.

9. Improve acidic constitution and sub-health state.

But it is best to sweat once a day. The steaming time should not be too long, otherwise the pore expansion will lose its elasticity, and people will be afraid of the wind and cold. According to people's physique, not everyone is suitable for steaming.

The answer is not easy, hope to adopt!