Current location - Health Preservation Learning Network - Health preserving recipes - How does the baby coarse grain recipe make children eat coarse grains delicious?
How does the baby coarse grain recipe make children eat coarse grains delicious?
Corn omelet 1, material:

One egg, corn flour and proper amount of sugar.

2. Practice:

Beat the eggs, add corn flour and corn starch, stir well, and then add appropriate amount of sugar and baking powder. Heat the oil in the pot, spread it into the mixed noodles, bake two golden cakes and serve.

3. Application:

Suitable for babies over one year old.

Corn porridge 1, material:

Appropriate amount of corn flour, pumpkin, sweet potato, carrot, pork liver or chopped nuts.

2. Practice:

Stir the corn flour with cold water until it is not caked, then pour it into a pot with boiling water, add pumpkin, sweet potato, carrot, pork liver or broken nuts at will, and cook it on low heat for 10~ 15 minutes, and add appropriate amount of salt before taking it out.

3. Application:

Suitable for babies over ten months old.

Pumpkin milk 1, material:

Pumpkin, formula milk, millet.

2. Practice:

Wash pumpkin, remove seeds, peel and cut into small pieces for later use. After washing the millet, pour it into the soymilk machine together with the pumpkin pieces, pour the milk to the water level and beat it into rice paste.

3. Application:

Babies over 6 months old.

Xiaomi vegetable porridge

1, material:

50-100g of millet and 50g of cabbage leaves.

2. Practice:

Wash the vegetables and chop them for later use. Millet boiled porridge with water. 1989 When it is ripe, add the chopped vegetables and cook with the porridge.

3. Application:

/kloc-baby over 0/year old.

Red bean, coix seed and black rice porridge 1, material:

3 tablespoons of red beans, 2 tablespoons of coconut powder, formula milk, rock sugar, etc.

2. Practice:

Wash and soak the red beans for 20 minutes, and cook the red beans until they are cooked; Stir-fry coconut powder in a dry pot with low fire until it is slightly yellow, and then put coconut powder and rock sugar into soft red beans; Add hot milk and stir. Serve.

3. Application:

/kloc-baby over 0/year old.

Sweet potato and egg porridge 1, material:

200 grams of sweet potato, 2 eggs, and proper amount of salt.

2. Practice:

Put the sweet potato and rice into the pot, add some water to boil, and cook porridge on low heat instead. Beat the eggs into the porridge, add a little salt and cook until full.

3. Application:

/kloc-baby over 0/year old.

Colored corn paste

1, material:

Corn flour, wax gourd granules, lean meat granules, sweet potato granules, eggs.

2. Practice:

Stir corn flour with cold water until there is no pimple, then pour it into a pot with boiling water, add wax gourd, lean meat and sweet potato, cook on low heat for 10 ~ 15 minutes, and then beat a poached egg or egg into egg blossoms.

3. Application:

Suitable for babies over 2 years old.

Sorghum rice and red bean rice 1, material:

250g of sorghum rice and 50g of adzuki bean.

2. Practice:

Wash red beans and sorghum rice. First, put adzuki beans in a rice cooker and add water to boil them to 80% maturity, then add sorghum rice and water to slightly more water than that needed for stewing rice, and press the stewing booth until the rice is cooked.

3. Application:

Suitable for babies over 2 years old.

Sorghum cake with sugar filling 1, material:

200 grams of sorghum rice and 80 grams of wheat flour.

2. Practice:

Sorghum flour and wheat flour are mixed according to the ratio of 2: 1, and appropriate amount of water is added to knead the dough into long strips. Then cut into sections, press the noodles into cakes and add brown sugar. Then, knead the dough again and make it into a thinner cake. Put oil in the pan and fry the bread until both sides are golden.

3. Application:

Suitable for babies over 2 years old.

Sorghum flour grains steamed bread

1, material:

70g of sorghum flour, 200g of white flour, 6g of yeast, appropriate amount of salad oil and sugar.

2. Practice:

Put all the materials into a mixing barrel and add water. After the flour is caked, add a little oil and continue to knead until smooth. Then ferment it twice as big for use. Cut into equal parts and knead each dough for a while until it is smooth and round and becomes a steamed bread blank. Put the raw steamed bread in a steamer to continue fermentation 15 minutes. Then wrap the lid with dry cotton cloth and steam for 20 minutes. Finally stew for 2-3 minutes.

3. Application:

Suitable for babies over 2 years old.

Related articles:

Vegetables and coarse grains breakfast cake, especially suitable for picky children.

Everyone says coarse grains are good, and such a small snack baby can't forget it!

What are the benefits of baby eating coarse grains? There are many benefits for babies to eat coarse grains.