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Symptomatic tourism can also strengthen the body.
Using tourism activities to adjust mentality, relieve depression and keep fit can be called tourism health preservation. Tourism health preservation is guided by the theory of traditional Chinese medicine. According to the principle of yin-yang and five elements, tourism is divided into different categories for readers' reference.

1, swimming-such as hiking, wading, long-distance travel, crossing the ocean, exploring, enjoying the scenery, etc. Dynamic swimming contains masculine beauty and is suitable for young people and people with good physical strength.

2, quiet tour-such as enjoying the garden scenery and small bridges, boating on the lake.

Enjoy tea and the moon. Quiet swimming has feminine beauty, which is most suitable for middle-aged and elderly people and people with physical weakness.

3. Angry journey-such as visiting Yuewu's tomb in Hangzhou and the former site of Yuanmingyuan in Beijing. , can cause emotional changes of tourists. Angry swimming is more suitable for people who think too much and feel depressed.

4, homesick-such as visiting the Chibi site, it can often arouse people's nostalgia for the past, and revisiting the old place can also remind people of the past. Thinking that traveling can calm the alarm, it is more suitable for people with panic disorder.

5. Sad journey —— For example, the exerciser of the Miluo River felt sad because he mourned Qu Yuan; When everything is depressed in autumn and winter, the place of view has a sense of sadness in autumn. Sad swimming has the function of suppressing anger and calming the liver, which is more suitable for people who are easily angered.

6. Adventure tour-such as visiting the ghost town of Fengdu in Badong and climbing the dangerous scenery of Huangshan Mountain. Dangerous travel has the function of calming the heart and reducing the fire, and can adjust the mood of excessive excitement, which is more suitable for people with excessive heart fire.