1. Basic health behaviors: a series of basic behaviors beneficial to health in daily life, such as reasonable nutrition, balanced diet, active exercise, active rest, moderate sleep, healthy entertainment, etc.

2. Warning behavior: accident prevention and proper handling after the accident, such as self-help and other rescue after the accident such as electric shock, drowning and car accident.

3. Health care behavior: refers to the behavior of using health care services correctly and reasonably to maintain one's health, such as regular physical examination, vaccination, timely treatment after illness, following doctor's advice, and active rehabilitation.

4. Avoid environmental hazards: People should take the initiative to avoid environmental hazards in a positive way, such as leaving the polluted environment, taking measures to reduce environmental pollution, and actively responding to stressful life events that cause people's psychological stress.

5. Get rid of bad habits: Bad habits refer to personal preferences that are harmful to health in daily life, such as fried food, sweets, smoking, alcoholism, drug abuse, and all-night entertainment.