It is flat in nature and sweet in taste, and has the functions of strengthening the spleen and benefiting the lungs, strengthening the kidney and benefiting the essence. It is advisable to eat more, whether it is due to yin deficiency and excessive fire or unstable kidney qi and premature ejaculation. Meng Wei, a food doctor in the Tang Dynasty, once said, "Yam is a good husband and helps yin." "Japanese Materia Medica" records: "Yam helps the five internal organs and relieves forgetfulness." "Seeking Truth from Materia Medica" also said: "Yam is originally for food, and its astringency can cure nocturnal emission." If you can take it with other foods that tonify the kidney and fix the essence, such as Euryale ferox and lotus seeds, the effect will be better.
2. Euryale ferox
Flat in nature, sweet and astringent in taste, can tonify kidney and astringent essence, strengthen spleen and stop diarrhea. Miao Xiyong, a physician in the Ming Dynasty, called Euryale ferox "a medicine for nourishing the spleen and stomach and consolidating essence and qi". Compendium of Materia Medica also holds that Euryale ferox "tonifies kidney to treat nocturnal emission". Wu Yiluo also said in "Materia Medica from the New": "Euryale ferox tonifies spleen and kidney, helps qi and astringent essence, and treats wet dream's nocturnal emission." In ancient times, many famous prescriptions for the treatment of nocturnal emission and premature ejaculation, such as Jinsuo Gu Jing Pill, Yusuo Dan, Shuilu Erxian Dan, etc., were developed with Euryale ferox as the main ingredient and lotus root, keel or Rosa laevigata as the auxiliary ingredients. The experience of the new edition of materia medica is: "Euryale ferox is not particularly beneficial to essence, but can converge essence and tonify kidney." It is used with yam and mixed with rice every day. "
3. Walnut
It can tonify kidney and solidify essence, and is a nourishing and strong food. Meat can moisten and nourish, skin can converge, and people with kidney deficiency and nocturnal emission should eat it. Miao Xiyong, a physician in the Ming Dynasty, said: "Walnuts can enter the kidney and solidify sperm." Huang Qing Gong embroidery also said: "Walnuts astringent essence and strong kidney." "Puji Fang" records: Hu "water is weak, fire is strong, and essence overflows." This also shows that it is also suitable for nocturnal emission and premature ejaculation with heart-kidney disharmony and yin deficiency and excessive fire. "God Hospital" introduced: "Walnut blindly, do not go to the yellow skin, eat on an empty stomach, the essence is the most solid."
4. Ginkgo biloba
Also known as ginkgo biloba, it should be steamed, fried or boiled for those with nocturnal emission. Li Mingzhizhen once said: "Cooked food warms the lungs and benefits qi, relieves asthma and relieves cough, and reduces stool and stops turbidity. Its gas is thin and thick, and it is astringent. " Herbal Rejuvenation holds that Ginkgo biloba "benefits qi, nourishes heart, kidney and yin". Ginkgo biloba is often used as food to treat nocturnal emission. For example, "Shandong Traditional Chinese Medicine" contains: Ginkgo biloba leaves "treat nocturnal emission and enuresis." "Hunan Pharmacology" introduces: "Treating wet dream: three ginkgo seeds, boiled in wine, and served for four to five days." Professor Ye Juquan from China Pharmaceutical University has two experiences. One is to use 10g ginkgo fruit, stir-fry it with water, add sugar, eat it with soup, or stir-fry it and grind it into powder. The second method is to grind 2~3 raw ginkgo into powder, then take 1 egg, open a small hole, put ginkgo into the egg, seal it with paper paste, steam it in a rice cooker, and eat 1~2 eggs a day.
5. Lotus seeds
It is mild in nature, sweet and astringent in taste, and can nourish the heart and kidney, strengthen the spleen and astringe. It is suitable for people who are weak, nocturnal emission and premature ejaculation, especially those who suffer from nocturnal emission due to heart and kidney failure. As Li Shizhen, a physician in the Ming Dynasty, said: "Lotus seeds are pure and pure, and they are harmonious and evil, making the heart and kidney wonderful." The so-called "Xiang Jun fire evil" refers to heart fire and kidney fire, and heart and kidney don't cross. There is also a saying in "Corn Materia Medica Solution": "Lotus seeds are sweet and flat, which is very beneficial to the spleen and stomach, while astringency is most suitable for family diarrhea and nocturnal emission in loose stool, and the effect is very good." Wang Mengying, a famous doctor in the Qing Dynasty, also pointed out: "It is remarkable that there is spermatorrhea due to the fixation of lower energizer. You can use flour to grind into cakes or rice to cook porridge and rice, which can strengthen the spleen and benefit the kidney. " In ancient times, Qing Xin Lian Ziyin Pill and Ruilian Pill for the treatment of "nocturnal emission due to heart-kidney disharmony" and Lianrou Powder for the treatment of "nocturnal emission due to wet dream" were all famous prescriptions based on lotus seeds.
6. Lotus plumule
In order to make the green germ in the seed kernel of lotus seeds mature, people often drink tea instead, and tea has the function of clearing heart and stopping nocturnal emission. It is the most suitable food for nocturnal emission patients with heart-kidney disharmony and yin deficiency and excessive fire. For example, as the "Fun Life Diet Spectrum" says, "Lotus plumule can astringe body fluid to stop sweating, clear the heart and soothe the nerves, stop bleeding and fix essence." Treatise on Febrile Diseases also said: "Lotus plumule, which returns from the heart to the kidney, can make the heart fire descend to the kidney and rise again, and make the kidney water flow to the heart." This is the explanation that the lotus seed heart is connected with the heart and kidney. "Compendium of Medical Forests" also introduces a method: "Treating nocturnal emission: a pinch of lotus plumule, as the end, enters cinnabar. For every dollar I take, I take a white soup and serve it the next day. " This further enhances the effect of clearing heart heat.
7. Lotus whiskers
Also known as lotus stamen, it is the stamen of lotus. It is flat in nature, sweet and astringent in taste, and has the functions of clearing heart, benefiting kidney and astringent essence. It is suitable for patients with nocturnal emission and premature ejaculation caused by heart-kidney disharmony and hyperactivity of fire due to yin deficiency. For example, Gu Jing Pill with "nocturnal emission and dreaminess" and Jinsuo Gu Jing Pill with "fine smoothness" are all used. Li Shizhen, a doctor in the Ming Dynasty, said: "Lotus whiskers are sweet and astringent, clearing heart and stopping bleeding, dispersing kidney and solidifying essence", which can cure "male kidney diarrhea". Herbal Classic Shu also thinks that lotus root is "the best product for treating wet dream".
8. cowpea
Being flat in nature and sweet in taste has two functions, one is to strengthen the spleen, and the other is to tonify the kidney, which is suitable for people with kidney deficiency and nocturnal emission. Li Mingzhizhen said in Compendium of Materia Medica: "Cowpea can replenish qi, tonify kidney and stomach, and harmonize five internal organs to produce essence." "Modern Records of Sichuan Traditional Chinese Medicine" also has: "Cowpea nourishes yin and kidney, strengthens spleen and stomach, and treats kidney deficiency and nocturnal emission."
9. Baizi people
Mild in nature and sweet in taste, it has the functions of nourishing the heart, calming the nerves and improving intelligence. For those who are overworked, restless, delirious, palpitation, nocturnal emission, premature ejaculation and forgetfulness, they can often eat, which has the effects of calming the heart, nourishing the kidney and nourishing the yin. The famous ancient prescription "White Yangxin Pill" is mainly used for heritage syndrome. Therefore, Li Mingzhizhen praised: "Platycladus orientalis is flat, cold and not dry, sweet and nourishing, pungent and moist, fragrant, and can penetrate the heart and kidney and benefit the spleen and stomach, so it should be used as a tonic."
10. Rosa laevigata
Common name sugar jar, Shan Shiliu. Its fruit is sweet, sour and delicious, edible, and can be used for boiling sugar or brewing wine, with the effect of astringent essence. "Don't record" cloud: "Cherokee roses stop leaking." Shu Ben Cao says it is "astringent and refined." "southern Yunnan materia medica" also said: "Rosa laevigata has astringent essence." Ancient physicians used Rosa laevigata every time in their prescriptions for the treatment of nocturnal emission. There is a prescription in "Ming Yi Zhangzhi Rosa laevigata Cream": "Treating wet dream, the essence is not solid: Rosa laevigata 10 kg, cut open to remove hair, pound it in a wooden mortar, and fry it into a paste to take." The Convenient Prescription for Eating Traditional Chinese Medicine also introduces the treatment of "nocturnal emission and premature ejaculation: Fructus Rosae Laevigatae 1 500g, mashed in a mortar, decocted in water for 3 times, deslagging, filtered, decocted again, added with honey to extract, and taken with 1 spoon every day before going to bed."
1 1. bean jelly fruit
Commonly known as wooden steamed bread. Flat and sweet. Li Mingzhizhen said that it can "solidify essence". "Gankun Business Secrets" introduces: "Treating the nocturnal emission: the wooden steamed bread and the white petunia are divided equally, which is the end. Two yuan each, and it's made with rice. " "Common Chinese Herbal Medicines in Shanghai" also includes: "Treating impotence and nocturnal emission: jelly 12g, herbs 12g, decocted for half a month."
12. Lotus leaf
Flat in nature and bitter in taste. Pharmacists in the Ming Dynasty believed that lotus leaves could "astringent essence". "The Illustration of Materia Medica" also said: "Lotus leaves stop bleeding and solidify semen." "Modern Practical Chinese Medicine" contains: Lotus leaves are used for men's nocturnal emission or nocturia. Professor Ye Juquan of China Pharmaceutical University's experience is that in wet dream, 30 grams of lotus leaves are ground into powder, 3 grams each time, 1 time in the morning and evening, and rice soup is heated, one or two for the light and three or two for the heavy.
13. Pig kidney
Commonly known as pork loin. It is flat in nature and salty in taste, and has the function of tonifying kidney. It is suitable for patients with kidney deficiency and nocturnal emission. In the "empirical formula", boiled pig kidney is useful for eating on an empty stomach, "treating men with kidney deficiency and nocturnal emission".
14. Pork belly
Anyone who suffers from nocturnal emission due to physical weakness is also suitable to eat pork tripe frequently. For example, the "Fun Life Diet Spectrum" said: "The pork belly is sweet and warm, which can nourish the stomach and replenish qi, satisfy hunger and stop nocturnal emission. Weak nocturnal emission, a pig's belly, lotus seeds in the heart, boiled paste, long pestle pills, 30 pills per light salt soup. " It doesn't have to be pills, but stewed pork belly lotus seeds is also good.
15. Pig pith
Pig spinal cord and pig bone marrow are also quite effective for nocturnal emission. For example, Wang Qing and Meng Ying said, "Pig bone marrow tastes sweet and flat, tonifies marrow and nourishes yin, and treats bone steaming, fatigue, turbidity and nocturnal emission."
16. Sheep kidney
It is the testicle of goat or sheep, also known as the external kidney of sheep. It has the functions of tonifying kidney, nourishing essence and strengthening yang, and is suitable for people with kidney deficiency and nocturnal emission. In the Ming Dynasty, Li Shizhen thought that sheep's external kidney was "mainly used for kidney deficiency and essence and smoothness". There is a kind of "Golden Lock Pill" in the skill secret recipe, which is specially used for "treating nocturnal emission and dreaminess" and also uses the sheep's external kidney. Therefore, Wang Mengying, a famous doctor in the Qing Dynasty, said: The external kidney of sheep is "better than the internal kidney, and it is better to treat nocturnal emission due to deficiency and cold, so it is appropriate to simmer or cook porridge."
17. Colla cornus Cervi
Warm in nature, sweet and salty in taste, and can replenish blood and essence. Those with nocturnal emission due to deficiency of kidney qi should be taken with boiled water or yellow wine. It is recorded in "sorbus sorbus liquid medicine" that antler glue "warms liver and kidney and nourishes essence and blood. Treat impotence smoothly. " Li Mingshizhen also called it "treating urine essence".
18. Silkworm
Rich in protein, fat and vitamins, it is a traditional folk delicacy. People with nocturnal emission and premature ejaculation should eat it regularly, and it has the effects of nourishing liver and kidney, strengthening yang and astringing essence. In Bielu, it is said that silkworm moth "benefits essence, stabilizes vagina and stops sperm". "Materia Medica of Japanese and Chinese Scholars" also contains: Silkworm moth "aphrodisiac, stop ejaculation". Therefore, silkworm chrysalis moth can be used as insect food, which is most suitable for patients with nocturnal emission.
19. sea cucumber
Warm in nature and salty in taste, it can tonify kidney and replenish essence. It is said in the Pharmacological Examination that it can "reduce fire and nourish kidney", and "food taboo" also thinks that sea cucumber can "tonify kidney meridian and benefit essence". In ancient times, there were "sea cucumber pills" used to treat "low back pain, wet dream and nocturnal emission". It is mainly made of sea cucumber, walnut kernel, pig bone marrow and tortoise shell. It is suitable for patients with nocturnal emission and premature ejaculation due to heart-kidney disharmony, yin deficiency and excessive fire.
20. Cordyceps
Warm in nature and sweet in taste, it has the function of tonifying deficiency and benefiting essence and qi, and is most suitable for people with unstable kidney qi and nocturnal emission and premature ejaculation. "Test of Medicinal Properties" contains: Cordyceps sinensis is "dense and refined, which makes it special." "Little Knowledge of Citrus Orchard" also said: "Soak a few slices with wine to benefit the kidney." Modern practical Chinese medicine believes that Cordyceps sinensis is suitable for "impotence and nocturnal emission". According to the introduction of Chinese herbal medicines in Yunnan, local people often use "Cordyceps sinensis for five yuan and one liang, stewed meat or stewed chicken clothes" to treat nocturnal emission. Or decoct Cordyceps with Fructus Lycii, Rhizoma Dioscoreae, Semen Euryales and Semen Nelumbinis for better effect.
2 1. cistanche deserticola
Warm in nature, sweet, sour and salty, it is not only suitable for patients with impotence due to kidney deficiency, but also suitable for patients with nocturnal emission and premature ejaculation due to unstable kidney qi. More than 2,000 years ago, Shennong's Materia Medica recorded that "Cistanche deserticola is beneficial to healthy qi", and "Rihuazi Materia Medica" also said: "Governing men lies in ejaculation." Cistanche deserticola will be more beneficial if eaten with placenta hominis, leek seeds, yam, chestnuts and other foods.
22. Polygonum multiflorum Thunb
It is mild in nature, bitter in taste and has the function of tonifying kidney. Anyone with nocturnal emission due to kidney deficiency should eat regularly. "Polygonum multiflorum Thunb." It is said that it is "beneficial to essence and qi", and the herbs in southern Yunnan claim that it can "converge essence and strengthen kidney qi". Li Shizhen, a pharmacist in the Ming Dynasty, said, "Polygonum multiflorum Thunb. It has bitterness, can tonify the kidney, warm the liver, and can converge the essence, so it can nourish blood, benefit the liver and strengthen the kidney. " "Materia Medica Yan Hui" also records "Polygonum multiflorum Thunb. Good at convergence, but can be used by smooth people. " It is suitable for patients with heart-kidney disharmony, or patients with nocturnal emission and premature ejaculation due to unstable kidney qi.
23.poria cocos
It's flat and sweet. Anyone who has nocturnal emission, whether true or not, should eat it. In the syndrome of nocturnal emission deficiency, Poria has the functions of nourishing the heart and strengthening the spleen and damp-heat nocturnal emission, and Poria has the effects of strengthening the spleen and promoting diuresis. The ancient prescription "Weixi Pill" is used to treat husband's symptoms of yang deficiency, unstable kidney qi and frequent wet dream. Take Poria cocos as the powder, and melt yellow wax as pills to swallow. "Ren Zhai Zhi Zhi Fang" also introduced: "To cure the dream of guilty conscience, white poria cocos is at the end of two dollars, and rice soup is mixed twice a day."
24. Lock Yang
Warm in nature and sweet in taste, it has the function of tonifying kidney. "Compendium of Materia Medica" says that it "tonifies yin and blood deficiency, tonifies yang and solidifies essence, and strengthens yin and benefits marrow." Cynomorium songaricum has the same knowledge in treating impotence. For those with nocturnal emission and premature ejaculation, some doctors in Qing dynasty thought it inappropriate. For example, Wu Yiluo, a physician in the Qing Dynasty, pointed out: "Those who are easy to raise Yang but not solid in substance should be avoided." There is also a cloud in ying Ben Cao: "essence is not solid, yang Dao is easy, and it is forbidden." Modern Chinese herbal medicine in Inner Mongolia records: "Cynomorium songaricum is used to treat impotence and nocturnal emission." Especially in Ningxia, Gansu, Qinghai, Shaanxi and other provinces rich in Cynomorium songaricum, it is mostly used for patients with kidney deficiency, nocturnal emission and premature ejaculation. According to the author's experience, it is very suitable for people with kidney deficiency and premature ejaculation. For those who suffer from premature ejaculation and nocturnal emission due to yin deficiency and excessive fire or damp-heat of liver meridian, it is not suitable for eating.
25. placenta
Commonly known as placenta. Warm in nature, sweet and salty in taste, can invigorate qi, nourish blood and benefit essence. The ancients said: "Human cells are a tonic for yin and yang deficiency, and have the function of restoring the original." It is a product of flesh and blood, which greatly supplements qi and blood. "Herbal rejuvenation" is also included, and the placenta greatly invigorates the vitality and cures wet dream. "Anyone who is physically weak, nocturnal emission and premature ejaculation should eat it.
26. Dog meat
It has obvious effects of tonifying kidney, nourishing essence and strengthening yang. It is an ideal dietotherapy treasure for impotence, premature ejaculation and nocturnal emission caused by deficiency of kidney qi and kidney yang. Therefore, it is quite appropriate for men with kidney deficiency and premature ejaculation to eat more food.
27. Sheep bones
Warm in nature and sweet in taste, it has the function of tonifying kidney. "Compendium of Materia Medica" records: "The tibia governs the weakness of the spleen, and the kidney deficiency cannot absorb sperm." Sheng Huifang has a side of "sheep spine porridge", focusing on the spine of a sheep with a tail, "treating weakness and benefiting essence". There is also "yangshan Tan Pill" in Fang Jisheng, which is used to "treat the syndrome that thinking hurts the spleen and the spleen is not concentrated". Therefore, anyone who is weak, emaciated, nocturnal emission and premature ejaculation should eat more sheep bones.
28. Chicken
Warm in nature and sweet in taste, it has the functions of warming the middle energizer, replenishing vital essence and marrow. "Rihuazi Materia Medica" also said: "Yellow hen, add marrow and essence, help Yang Qi, and stop ejaculation." Therefore, people with physical deficiency and qi deficiency, nocturnal emission and premature ejaculation should eat it properly.
29. hedgehog skin
People with nocturnal emission should eat it. Wang Qing Meng Ying said in Diet Spectrum of Living with Interest: "It is very effective to treat nocturnal emission by calcining its skin." Hedgehog skin is generally fried and ground into powder, 6 grams each time, twice a day, specializing in nocturnal emission.
30.mussels
Warm in nature and sweet in taste, it has the functions of nourishing liver and kidney and benefiting essence and blood, and is suitable for patients with kidney deficiency, nocturnal emission and premature ejaculation. For example, "Rihuazi Materia Medica" once said that it can tonify the five internal organs and benefit Yiyang. "Jia Cao" also said: "Treat those who are tired and lack of essence and blood." Wang Shixiong, a physician in the Qing Dynasty, also believed that "mussels can tonify kidney, replenish blood and essence, and treat the legacy". The so-called "treatment of legacy" refers to "nocturnal emission" and blindness.
3 1. swim bladder
Also known as fish glue and fish belly. Flat in nature and sweet in taste, it can tonify kidney, replenish essence and nourish tendons and veins. In Seeking the Source of Materia Medica, it is believed that the swim bladder can "solidify essence". "The new edition of Materia Medica" also said: "Hu Jiao and Shayuan Tribulus terrestris and Mingju Jingwan are the important drugs for consolidating essence." In the standard of syndrome differentiation and treatment, it was once said that "kidney deficiency is not solid and wet dream is slippery", that is, yellow croaker gum is the main ingredient, and Astragalus complanatus and Schisandra chinensis are used as pills. Therefore, men with nocturnal emission, nocturnal emission and premature ejaculation are the best food.
Lin Ling.
Commonly known as bonus. It is flat in nature, sweet and sour in taste, and has the function of astringent essence. For example, there is a record of "treating dysentery and discharging semen" in "Dietotherapy Materia Medica". This person is suitable for nocturnal emission, nocturnal emission or premature ejaculation.
33. Leek seeds
It can tonify liver and kidney, strengthen yang and solidify essence. "Bielu" also said: "Jiuzi, the dream of ejaculation." "Compendium of Materia Medica" also explains: "Leek cures leakage of essence, supplements the deficiency of liver and life gate, and life gate hides the house of essence." There is also an introduction in Qian Jin Fang: "To cure men's kidney deficiency and coldness, wet dream: seven liters of leek seeds, boiled in vinegar, baked, ground, refined into honey pills, and the fruit is big." Take 30 capsules each time, under the hollow warm wine. "It can be seen that men with nocturnal emission and premature ejaculation should eat leek seeds.
In addition to the above foods, people with kidney deficiency and nocturnal emission should also eat more chestnuts, cherries, husky oil, bird's nest, tremella, royal jelly, medlar, leek, Undaria pinnatifida, chicken, chicken intestines, endothelium corneum Gigeriae Galli, pilose antler, loach, mullet, squid, nail fish, frog meat, turtle, black beans and red dates.