Tea ceremony health knowledge article 1 Tea ceremony health talk about the relationship between health and tea ceremony
Tea ceremony health
First, the tea ceremony health:
Tea can detoxify; Second, you can keep fit; Third, it can be healthy; Four can clear the heart; Five can cultivate one's morality.
{Shennong tasted a hundred herbs and encountered 72 poisons every day, but he got tea solution}, which is detoxification.
Compendium of Materia Medica records the medicinal use of tea. Why is tea considered as a panacea?
Tea can detoxify; Second, you can keep fit; Third, it can be healthy;
Second, the five springs of tea feel good from the stone, and tea tastes stronger from the peak:
Drinking tea is a state of mind; Feel that the body and mind are purified; Filter out impetuousness; What precipitated was deep thought.
Tea is a kind of emotional appeal, a kind of silence that I want to talk about; A kind of sadness (pin) that wants to look back and smile; [Thousands of glasses of red wine, the same kiln in Wan Yan] A kind of loneliness after the excitement.
Tea is a collection of spring memories: you can feel the lazy sunshine in spring when you drink tea in any season.
Sitting in a person's room, pouring a cup of tea and watching the tea turn will often give birth to a lot of feelings. Tea needs to be boiled to taste, and life needs to be tempered to be calm.
Third, the taste of tea can be pleasant and pure:
It makes sense to taste tea like a human being. People are omnipresent, and tea has thousands of faces. It is an unchangeable fact that tea can be divided into three grades.
Real good tea can stand the test of boiling water, and people with real taste can also stand the erosion of the world. The aroma of tea floating up and down in the cup overflows. At first glance, it seems nothing strange at ordinary times. If you want to distinguish between good and bad, you must taste it carefully.
It makes sense to taste tea like a human being.
Fourth, the source of tea [ancient fragrant tea is intentional, and the source of tea for generations]:
According to folklore, 5000 years ago, there was a German who first invented agriculture and medicine, and was called [Shennong] by later generations. In order to alleviate people's suffering, he tried all kinds of herbs and tried to find plants that could cure diseases. One day, he tasted 72 kinds of poisonous weeds in succession, and the poisonous gas gathered in his abdomen. If he burns his limbs and can't control himself within five days, he will lie under the tree and rest. Suddenly a breeze blew, and a leaf fell from the tree and fell into its mouth. Shennong suddenly felt his mouth was sweet and mellow, and his spirit did it one brace up. He picked the tender branches and leaves from the tree and tasted it again. After chewing, the poisonous gas suddenly receded, making him feel comfortable and relaxed.
So he identified this fake medicine and called it [tea]. Since then, [tea] has been passed down from generation to generation.
Five, tea [boiled sparrow tongue, bud fragrant purple wall planting]:
Tea has fresh and elegant natural characteristics, which can calm the mind, help cultivate sentiment and eliminate distractions. Self-cultivation conforms to the oriental philosophy advocating "quietness, heaven and Dan" and the "introspection" thoughts of Buddhism, Taoism and Confucianism. Therefore, celebrities, literati, businessmen, officials and Buddhists in China are all proud of tea, and they especially like to recite poems, tune the piano and sing.
Tea has fresh and elegant natural characteristics, which can soothe the nerves and nourish the heart.
Six, tea [tea sound fine furnace rain, kind of ink paper spring]:
Being able to become attached to tea is the ultimate blend of love and affection. No matter which season is spring rain, autumn and winter, no matter which direction is in all directions, the affection of tea always creates a variety of emotional atmosphere with people, whether it is joys, sorrows or tranquility, it always cares and cares with its unique emotional atmosphere. The warmth of black tea, the elegance of white tea and the freshness of green tea all contain their own unique feelings. They are a wonderful couple when people need them, so that people, whether they are temperamental or calm, can feel their elegance and purity in their hearts, and they can't or can't or won't escape from this scene. After all, it is a kind of enjoyment.
Seven, tea ceremony [tea bamboo shoots do Zen flavor, pine and fir true sound]:
When it comes to tea culture in China, people often notice that it has a great relationship with Buddhism. Zen Buddhism is China Buddhism, which advocates epiphany. You should take it lightly and realize enlightenment. It is also a kind of consciousness to gain spiritual sustenance in tea, so it is said that there is a way in tea and a way in tea, so Buddhism and tea are interlinked. Taoism seeks an ethereal and nihilistic artistic conception from drinking tea, while Confucianism is frustrated and wants to cultivate its transcendental quality with tea. The three factions are consistent in seeking [quietness], open-minded, clear and rational.
Tea and medicine can't eat tea and bamboo shoots at the same time. Pine and fir are really loud.
Eight, tea ceremony [green leaves, smoke, ice, green shoots, light jade, Ou Qing]:
A kind of tea drinking art that expresses certain etiquette, personality, artistic conception, aesthetic viewpoint and spiritual thought through tea tasting activities. It is a combination of tea art and spirit, which expresses the spirit through tea art. It flourished in the Tang Dynasty, flourished in the Song and Ming Dynasties and declined in the Qing Dynasty in China. The main content of China Tea Ceremony pays attention to five aspects of beauty, namely, tea, tea temperature, tea set and environment, and at the same time, it is accompanied by emotional conditions to enjoy the highest taste and soul. Japanese tea ceremony is called aesthetic religion, with harmony, respect, purity and silence as its basic spirit, which is the heritage of Tang and Song Dynasties.
Tea ceremony health knowledge Chapter 2 Tea is not old
Youth is like a flower, but its flowering period is short. Experts study and analyze that the destruction of free radicals is the chief culprit of human aging. Aging is inevitable, but it can always slow down the pace of aging, and then slow down.
Most women turn to cosmetics. But unfortunately, the factors of aging are more produced in the body. Cosmetics can remove some stains, make skin firm, isolate ultraviolet rays and cover black pores, but if free radicals in the body cannot be removed in time, it will not be able to resist aging.
Thanks to tea. Modern research shows that tea is one of the natural plants with the strongest ability to scavenge free radicals.
Tea polyphenols can inhibit various oxidases and scavenge free radicals efficiently, which is the fastest antioxidant way. At the same time, it can inhibit the production of free radicals and activate the antioxidant enzyme system of human body. The research shows that the antioxidant activity of tea polyphenols is obviously better than that of vitamin E, and its anti-aging effect is 18 times stronger than that of vitamin E, and it has synergistic effect with vitamins C and E.
We can simply wash our face with tea, or use honey as a mask, so as to achieve the effects of removing greasy face, astringing pores, sterilizing and resisting the harm of ultraviolet radiation to the skin.
We can also drink several bowls of tea every day to remove free radicals from the body.
90% of free radicals in the human body come from abnormal fermentation in the intestine, so a bowl of fresh matcha can almost eliminate all these free radicals. How simple it is!
More importantly, tea catechins play an anti-obesity role by inhibiting digestive enzymes in the intestine and reducing the absorption of carbohydrates and lipids in the intestine; Tea polyphenols can resist obesity by inhibiting body fat deposition and promoting the decomposition of excess fat. Scientific research has proved that obesity is not conducive to eliminating free radicals, so tea itself has a multi-purpose beauty function for women to resist aging and eliminate free radicals.
So we understand why many women still have little girl's skin even at the age of 60, because they know about food and cosmetics. Tea? .
Knowing how to eat tea can not only help us eliminate free radicals; Knowing the tea ceremony can make you feel calm and elegant at any time. People's aging is not only physical, but also psychological.