Mutton Soup
material
Mutton, cooking wine, onion, ginger, pepper, dried tangerine peel, hawthorn, salt.
working methods
1, the mutton is soaked in cold water for two hours, and the water is changed every hour.
2. Wash the mutton with clear water and cut it into small pieces.
3. Pour enough water into the pot and put the sliced mutton into the pot.
4. After the medium fire boils, skim off the floating foam and pour in the cooking wine.
5. Then add pepper, onion ginger, dried tangerine peel and hawthorn.
6. Cover the pot and stew for 1- 1.5 hours.
7. Remove the orange peel and hawthorn and sprinkle some salt.
8. Turn to medium heat and continue to stew 15-20 minutes, then turn off the heat and eat.
Efficacy:
Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang, tonifying deficiency and warming, is suitable for men to eat regularly, can increase digestive enzymes, protect stomach wall, repair gastric mucosa, help spleen and stomach digest, and has the effect of anti-aging; Drinking mutton soup often will nourish the body and is suitable for friends who are weak.
The above is the method of making pure mutton soup. Is it simple? Everyone should have learned it, right This dish is a good health-preserving soup, especially in dry spring and autumn, which can get a good effect of moistening lung and benefiting qi.