Ginger is warm, and its unique "gingerol" can dilate blood vessels, accelerate blood circulation, promote the opening of body pores, without taking away excess heat, and at the same time bring out germs and cold in the body. So soaking feet with ginger can increase the efficacy of soaking feet several times. The specific effects of soaking feet with ginger are listed as follows.
1. Treating colds by soaking feet with ginger: Boiling ginger with thumb size with water or soaking it in hot water until the water temperature is appropriate (about 40 degrees) can effectively prevent symptoms from developing further and prevent colds. Even if people don't have a cold, soaking their feet with ginger can also play a role in driving away the cold, thus preventing colds.
2, ginger soaking feet to treat rheumatism: ginger has its special effect of dispelling cold and expelling wind, rheumatism patients can effectively relieve symptoms by soaking feet for half an hour every night. Soaking your feet in a wooden bucket above your calves can better relieve symptoms such as rheumatoid arthritis.
3, ginger soaking feet to reduce cold hands and feet: ginger can drive cold, cold hands and feet are mainly caused by insufficient blood supply at the end of the body. Soaking feet with ginger can effectively improve blood circulation and relieve the symptoms of cold hands and feet.
4, ginger soaking feet to improve sleep: adding a proper amount of black vinegar when ginger soaking feet can stimulate plantar acupuncture points, enhance the metabolism of various systems, relax the human body, relieve fatigue, and thus improve sleep quality.
5, ginger soaking feet to maintain the kidney: ginger soaking feet to improve blood supply deficiency, combined with kidney-tonifying ingredients can play a very good role in warming the kidney.
6, ginger soaking feet to delay aging: elderly people with renal failure, ginger soaking feet to replenish blood and nourish the kidney, can effectively delay aging and prolong life.