Abnormal stimulation, including stomach acid, bile, alcohol, drugs, overheated food, esophageal foreign bodies, etc. It may also be that the self-resistance is reduced, which leads to the infection of mycobacterium tuberculosis, fungi and viruses, as well as esophagitis, the most common of which is reflux esophagitis caused by gastric acid reflux.
How is chest tightness, nausea and vomiting? The patient has chest tightness, nausea and vomiting, which may be due to unclean diet and food poisoning. Secondly, it is also possible that the patient has a stomach cold.
Patients must pay attention to a healthy diet, mainly light, and do not eat some irritating and spicy food, so as not to cause irritation to the stomach. Usually you can take some probiotics to regulate intestinal flora, which can promote intestinal peristalsis and help relieve chest tightness, nausea, vomiting and other symptoms. Usually, you can do some massage or hot compress on the abdomen to promote the recovery of the disease.
What can you eat to relieve nausea? Honey water: Honey is a common food in our daily life. Honey water contains a kind of fructose that most fruits don't have, which can make us feel less disgusting and replenish some energy needed by the body in time. Honey has many functions. Drinking a cup of honey every morning is also good for your health. You can drink more.
Grape: Grape is rich in tartaric acid, so its taste is sour, which can stimulate appetite and increase our appetite. You can also drink some porridge, but you must pay attention to eating some light food, not too greasy, otherwise it will only make us more nauseous and want to vomit, and try to eat less and more meals, so that we can eat more.
Fruit: We can eat more fruits with more vitamins, because vitamin C has a protective effect on the stomach. Maintaining the normal vitamin C content in gastric juice can effectively play the role of the stomach, protect the stomach and enhance its disease resistance. There are many ways to make fruit. We can make fruit juice, and we can also neutralize stomach acid and reduce symptoms such as acid reflux and nausea.
Reasonable and Correct Diet Only a reasonable and correct diet can be beneficial to health and prevent diseases. For example, you must pay attention to chewing slowly when eating. I believe most people have heard this sentence countless times, but not many people have done it.
Chewing slowly is beneficial to digestion, reducing the burden on the stomach and benefiting the absorption of nutrients. If you gobble, it will not only add some unnecessary burden to the stomach, but also be detrimental to the absorption of nutrients, which will easily lead to gastrointestinal diseases and malnutrition in the long run.