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Happy summer vacation
1, summer fire prevention: 1, gardenia tea and honey can make stomach fire disappear; 2, drink more boiled water and eat more fruits, and hide when you are angry; 3, often drink lotus seed rice porridge, soothe the nerves and replenish the brain; 4, Adenophora adenophora and Ophiopogon japonicus make tea, clear the dirty fire and laugh.

2. Going to Qiu Lai Huang in summer is too hasty, so I have no choice but to find a short message and come late. It's Mid-Autumn Festival, full of endless joy. Naturally, human reunion takes longer. Words are in my heart, and the moon is like a hook. Don't bother to accept my blessing. Can't forget, can't delete, that's not her sorrow, the taste of happiness is in her heart!

3, spring flowers are full of autumn fruit fragrance, hot in summer and cold in winter. The best time of the year is to send a short message to tell your heart. Although the work is very busy, there is nothing wrong with being happy every day. I sincerely wish you all the best and happiness.

Friends are like the drizzle in spring, the fan in summer, the hope in autumn and the help in winter. Think of your goodness, and no matter how big the trouble is, it will be forgotten. SMS greetings to friends, may friends be happy forever!

5. Expose the grass, have a full drink, bid farewell to busyness, relax and enjoy summer, such as rain poems, enjoy midsummer, cheer for you, be happy and colorful, and relax and enjoy life.

6, summer is like wine, and I miss my old friends in my heart; The water is very urgent in summer. May you be happy and carefree. Beauty and splendor are in your hands, living on the same floor, friendship in your heart, and endless happiness!

7. I am a little cool after the storm, and I will get rid of your irritability in hot summer; I am a clear spring under the blue sky and blue sea, which washes away your sadness in the lonely night. No matter how things change, I will always be your supporter.

8. It's hot this summer, and I'm very high-profile: the air-conditioning fan is not blowing correctly, and it's easy to catch a cold in cold water bathing; Eat cold drinks, don't be greedy, eat more fruits and vegetables. Drink warm water, have a good sleep and don't forget to smile every day. Have a nice day.

9. The summer heat is unbearable. I came to your lovely face with a slight breeze and snow-white ice cream, and sent my best wishes this season. I wish you a cool "summer", and I wish you a relaxed and happy life.

10, I would like to be a breeze, caressing your face and cheeks in spring and keeping you cool in summer. I would like to be a warm sun, embracing your body in autumn and keeping you warm in winter. I want to be a cloud most to accompany you through the four seasons of life!

1 1. Some people say that happiness is like a strong glass of wine. It tastes a little astringent, but the aftertaste is extremely sweet. I said that happiness is like ice water in summer and a quilt in winter, which always makes people feel satisfied and happy!

12. It's too hot now. Send you a short message containing mint, so that you can see it in your eyes and feel it in your heart. Let the fragrance of mint always accompany you to cool, let you refresh yourself in this hot summer day, and your heart will naturally cool!

13, the beautiful rainbow is a masterpiece after summer rain; Comfortable' cool' is the feeling of summer morning; The intoxicating sunset glow is the beauty of summer dusk; The coolness in summer is what you feel after seeing the short message!

14, sky blue and clouds white, lotus flowers add color in summer. Have a nice summer vacation. Years make people cry and are deeply buried in their hearts. My true friend ocean deep, the flower of friendship will bloom forever!

15, people are not rich, just live; Not much money, just enough to spend; The home is not big, just comfortable; There are not many friends, just be sincere. Today's Friendship Day, SMS wishes to send friends, forget the sadness in hot summer.

Remember, don't forget to pay taxes when you enjoy national treatment.

17, the breeze slowly sends you thoughts, the drizzle sends you care, the warm sun sends you laughter, greetings send you joy, and text messages send you blessings: I wish you happiness in hot summer, and happiness surrounds you.

18, hot summer, unbearable heat, short and cool tulle. Shake the fan and blow it. If it is still too hot, bikini will show happiness, coolness will come, and a smile will show. Bikini debut anniversary wish you cool.

19, hot summer, you have been working hard for today: you take off your coat, you insist on exercising every day, and you are beautiful. Finally, you stepped onto the bikini stage. Bikini debut anniversary wish your dream come true!

20. Summer exercise is very important, and it is good in the morning and evening; The air in lakeside park is fresh, and walking and jogging are broadcast sports. Boil mung bean soup with light salt, and it is essential to supplement salt to relieve summer heat; Avoid cold water when taking a shower, and wet and cold diseases will be troublesome; As long as you exercise hard, the heat will be scared away.

2 1. There is much rain in summer, which causes many disasters. Stay away from big puddles on the way to work, and beware of strong winds on the way to work. Tips: It rains heavily in summer, so remember to bring an umbrella when you go out.

22, talk about heat and health, don't worry, don't bother, eat more fruits and vegetables, pay attention to nutrition and health care. Change the air frequently in the morning and evening and cover the window before going to bed at night. If you want to lose weight, you often walk around the park.

23, summer heat should adjust the body, pay attention to health care; Eat less spicy vegetarian food, drink less drinks and drink more water; Bitter gourd strengthens the kidney and clears heat, and tea relieves fatigue; Drinking several bowls of mung bean soup every day will make your face bright!

24, hot mosquitoes are dispatched together, more fierce and vicious than usual; Wear labor insurance when working in the field, and remember to close the screen window when sleeping; Killing mosquitoes and insects is indispensable to sleep soundly! It is very good to have enough sleep and good health.

25, sweating in summer, water loss will not be less; Simply drinking fresh water is far from enough, and calcium, sodium and potassium must be supplemented; Vegetables are rich in calcium and sodium, and bananas are the best way to supplement potassium. The lack of trace elements ensures that people are full of energy!

26, "five more and five less" eat chic: eat more fruits and vegetables and eat less spicy, drink more boiled water and drink less, eat more light and eat less fried, eat more trace elements and drink less alcohol and tobacco, eat more collagen and eat less puffed. -Have a refreshing summer!

27, summer is here, blowing air conditioners, blowing more air conditioners has troubles, it is better to ventilate and drink more water, and the mung bean soup is gone; It's very hot in summer, so meditation is good. It is natural to be calm and not fidgety. Summer is refreshing and enjoyable.

28. Summer is hot and cool, and vegetables and fruits fill your stomach. Lotus leaf, lotus seed and mung bean porridge are light and nourishing the stomach. Proper exercise without sleep nourishes the heart, liver and lungs. There are many recipes for keeping healthy in summer, which will make you healthy and live longer.

29. People suffer in summer, and fruits and vegetables fill their stomachs. Lotus leaf, lotus seed and mung bean porridge are light and nourishing the stomach. Taiji yoga is not sleepy, nourishing the heart and lungs. Regular life, high efficiency, good mood and no impatience. Refer to the wonderful and healthy guest SMS for your reference.

30, send you a health list, don't lack soy milk, milk and eggs are inseparable, melons, pears and peaches are often eaten well, and mung bean soup is the best solution. Remember that this medical care list is better than a doctor's prescription.

3 1, summer diet should be light, avoid sticky and hungry, gastrointestinal work is very hard, don't add burden to it. Laugh more and sing more, you are in a good mood, and your troubles are around. It is most important to advocate walking at a hundred paces after a meal. The value geometry of a short message. If you think it makes sense, turn around. Health is the most important thing.

32. The hottest number of the four seasons is summer, when metabolism is rapidly stimulated and spleen and stomach function is low. Lotus seeds can moisten the spleen, chrysanthemums can clear away heat and relieve summer heat, lilies can nourish the lungs and kidneys, eat more vegetables and cucumbers, and supplement water and potassium.

33. Eat radish in winter and ginger in summer. There is a recipe for health care in summer. Taste bitter into the heart, eating cold hurts the spleen, and the heart is quiet for a nap. Summer is hot and cool, drink plenty of water to replenish water and drink mung beans to relieve summer heat. Send a message to wish you a refreshing summer.

34. Summer is hot and the sun is like fire; There is more sunshine, and I am afraid of accidents; Strong ultraviolet rays, skin damage; Sun protection is very important; The way of keeping in good health starts from the subtleties; Ensure skin, beauty and health!

35, piano, chess, painting, poetry, wine and tea, not afraid in summer. Cut watermelon when you are thirsty, and pick dog tail flowers when you are bored. Gossip and wind blow sand, where it is cool, where is home. Don't brush dirty clothes. Jump into the river! I wish you a happy summer.

36, bloom Xie, short but gorgeous; Flowers are fragrant, but the fragrance is indifferent; Fireworks are in full bloom, wonderful but instantaneous; With your company, happiness will never dissipate. Summer is coming, take more rest and don't screw yourself up.

37. What is chaotic is my heartbeat; Quietly, it is my waiting; Deep, is my miss; Quiet is my expectation; Silently, it is my blessing. Summer is coming, may you be more surprised and laugh all summer.

38, hot summer, diet should remember: go out and pay attention to hygiene, wash your hands before meals; Drink more porridge and soup, and don't ignore hydration; Watermelon, litchi and grape have multiple dimensions such as C and E. I wish you a happy mood!

39. Summer is coming. I wish you a happy life and run when you are happy. There is good luck every day. When luck comes, the musty smell disappears. Kindness has no temper, kindness has evil spirits: in short, living well is a blessing.

40. Summer is coming, send blessings, sincerely pray and good luck. In life, I am happy, I am unlucky, I am happy; Good luck, happy heart, less trouble with mildew; People are kind, have no temper, and are surrounded by evil spirits. They are happy: in short, they are blessed all their lives.