1, as long as you love your bones, practice is king everywhere.

2. Life continues in sports and health is strengthened in fitness.

3. Give yourself a goal. Although you may not reach the finish line in the end, you are surpassing yourself every day.

4, the way of life, often want to work hard, but tired, and strong.

Life is beautiful, and physical exercise is interesting.

If you want to give up, please leave quietly, because there is no farewell applause here!

7. Treat every morning after waking up as a gift and every happy smile as a habit. I wish you a happy mood and good luck today.

8, the sun rises, the morning comes, the day is already bright, the chicken has already crowed, wake up and do morning exercises, good morning.

9, support is heaven, giving up is hell!

When life gives you a hundred reasons to cry, you give it a thousand reasons to laugh.