No one harvested the sweet potato stalks when they were dry. Sweet potato vines are especially delicious to make tea after drying. When necessary, you can chop up the dried sweet potato soup, take 5- 10g each time, put it directly into a clean glass or health pot, add boiling water to brew, and add a few pieces of rock sugar to taste when brewing, which can make the brewed tea soup taste better, and can be directly drunk after brewing, so that the human body can absorb as much as possible from the sweet potato sugar. "

Fresh sweet potato stalks can be cooked and eaten, which is very delicious.

Most people don't know how to cook sweet potato stalks, and some even throw them away. They only eat sweet potato leaves. Introduce a way to eat sweet potato stalks, which tastes great.

Ingredients: 1 sweet potato stalk, appropriate amount of ginger foam, appropriate amount of garlic foam, a little millet pepper, appropriate amount of salt and appropriate amount of soy sauce.

Methods/steps

Clean the sweet potato stalks.

Please click to enter a picture description.

Cut into segments

Please click to enter a picture description.

Chop ginger, garlic and millet pepper.

Please click to enter a picture description.

Stir-fry ginger, garlic and millet.

Please click to enter a picture description.

Pour in sweet potato stalks and stir-fry over high heat.

Please click to enter a picture description.

Release smoke, a little soy sauce

Please click to enter a picture description.

salt

Please click to enter a picture description.

Stir-fry the fire for a few times, and then you can put the plate out of the pot. Is it simple? Have you learned? Try it yourself when you have time.

Please click to enter a picture description.

end

Matters needing attention

Stir-fried sweet potato stalks have always been hot, because sweet potato stalks are easy to cook and don't need to be cooked.

Stir-fried shredded pork is also very fragrant.