Current location - Health Preservation Learning Network - Health preserving recipes - People who cough eat this dish more, which has the miraculous effect of resolving phlegm and relieving cough. They often eat to moisten the lungs, which saves the pain of taking medicine.
People who cough eat this dish more, which has the miraculous effect of resolving phlegm and relieving cough. They often eat to moisten the lungs, which saves the pain of taking medicine.
The weather is getting colder and colder, and you may catch a cold and cough if you don't pay attention. As the saying goes, "you can make up what you eat." Today, I'd like to introduce a health-preserving soup to you, which has the miraculous effect of clearing away lung heat, resolving phlegm and relieving cough. The ingredients used are pig lungs and radish. Pork lung radish soup is cool and suitable for warming. If it's done well, it's delicious; if it's not done well, it's fishy.

The pig lung I just bought is a little disgusting. Pig lungs must be cleaned, and the blood and toxins in the lungs must be cleaned. Put the throat connected to the lungs on the water pipe, turn on the tap and fill it with water, and the lungs will rise. Pat gently with your hand, drain the blood from your lungs, and rinse repeatedly.

Ingredients: one pig lung and one radish.

Ingredients: ginger, onion, pepper noodles, sesame oil.

This is clean pig lung.

Slice pig lung, radish and ginger, scald pig lung with boiling water, and beat bleeding foam.

Then put all the radish and ginger slices into the pot, stew with two spoonfuls of salt for 30 minutes, sprinkle with chopped green onion, pepper noodles and sesame oil.

Pork lung radish soup is ready.

No extra oil foam, light and sweet, rare food for nourishing lung and yin.

Adding a few slices of ginger and pepper to the soup can drive away the cold and remove the fishy smell. For friends who often cough, you can eat this soup. There is a medical record of pig lung in Compendium of Materia Medica: "Pig lung is sweet and slightly cold, which can replenish lung qi, treat cough due to lung deficiency and treat hemoptysis due to lung deficiency."