It is said that Gynostemma pentaphyllum has the functions of lowering blood pressure, blood fat and blood sugar. Can Gynostemma pentaphyllum be drunk for a long time? That is to say, will there be drug resistance? Your consideration is reasonable. Generally speaking, friends who have never drunk Gynostemma pentaphyllum often feel better when they just drink it, and the effect is obvious. Moreover, their bodies will also make some adjustments, such as suddenly wanting to sleep (going to bed early and getting up early), which is actually adjusting their biological clocks and catching up on sleep. However, after taking it for a period of time, the body has adjusted to some extent, and there may be no obvious feeling. You can pause for a while and then drink.

In addition, Gynostemma pentaphyllum and Gracilaria lemaneiformis are plants used in food, medicine and tea. Very peaceful, no obvious side effects. You can drink it as tea from time to time, and your drinking habits can be changed appropriately. For example, friends who used to like Tieguanyin and Pu 'er tea can switch to Gynostemma pentaphyllum and asparagus tea.

Patients with "three highs" also depend on external or internal factors. For example, they like to eat foods with a lot of unsaturated fatty acids, such as fat pork. After taking Gynostemma pentaphyllum and asparagus tea for a period of time, you may change your living habits at the same time, eat more vegetarian food and exercise properly. However, if it is endogenous, it is also difficult. At this time, you can cooperate with some health qigong, dredge meridians, promote the circulation of qi and blood, adjust your mentality, pay attention to proper fitness and good eating habits, and it is expected to be controlled slowly and gradually improved. This is the fundamental way to recuperate the body and mind.