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What is the nutritional value of strawberries?
Strawberries contain a lot of vitamin C and carotene.

The nutrients of strawberries are easily digested and absorbed by the human body, and eating more will not catch a cold or get angry. It is a healthy food suitable for all ages. It can not only prevent scurvy, but also have a good effect on arteriosclerosis and coronary heart disease.

People with excessive phlegm and diarrhea and urinary calculi should not eat more.

Strawberries are also called red berries, cranberries, broken berries, pineapple strawberries and so on. Most strawberries in China, Taiwan Province and Hongkong are called strawberries (transliteration of English name Stawberry). This is a kind of red fruit. Strawberry is the general name of the genus strawberry in Rosaceae, which belongs to perennial herbs. There are many kinds of strawberries. Strawberries look like berries, round or heart-shaped. They are delicious, red, tender and juicy, sweet and sour, full of flavor and rich in nutrition. They are rare fruits with good color, fragrance and taste, which belong to high-grade fruits and are deeply loved by consumers at home and abroad.

Strawberry is rich in carotene, vitamin A, vitamin C, vitamin E, vitamin B 1, B2, tannic acid, aspartic acid, strawberry copper amine, pectin, cellulose, calcium, iron and other nutrients, which can fully supplement the nutrients needed by human body. Eating strawberries has a certain health care effect.