Flos Lonicerae10g, Folium Isatidis12g, Herba Artemisiae Scopariae10g, and Radix Glycyrrhizae 3g. Honeysuckle is sweet in taste and cold in nature, and has the functions of clearing away heat and toxic materials and dispersing wind and heat. Folium Isatidis can clear away heat and toxic materials, and treat fever, excess heat, polydipsia and influenza. Chen Yin can clear away damp-heat and relieve jaundice.

2. Poria cocos mint tea

Poria cocos, add water to boil, add mint and turn off the fire 1 min instead of tea. This tea can benefit the spleen and stomach, ooze moisture and benefit water, and appropriate amount of honey can be added. Suitable for early autumn and late summer.

3. Chrysanthemum and Eupatorium tea

3-5 chrysanthemums, about 5 grams of Perrin. Put them in a pot, add water to boil, then immediately reduce the heat and cook for another two or three minutes. Chrysanthemum has the effects of clearing away heat and improving eyesight, sweating and expelling wind. Perrin removes moisture and can clear away heat and relieve summer heat. The smell of Eupatorium odoratum is slightly strong, and chrysanthemum collocation can cover up its taste.

4. Five kinds of scented tea

30 grams of dried kapok, 30 grams of honeysuckle, 20 grams of Sophora japonica, 20 grams of frangipani and 20 grams of pueraria lobata. Wash all the above materials, put them in a pot, add 400 ml of clear water and fry until cooked. Kapok has the function of clearing heat and promoting diuresis; Honeysuckle is sweet, cold and clear, and does not hurt the stomach; Sophora japonica has the functions of clearing away heat and toxic materials, cooling blood and moistening lung; Plumeria has the functions of clearing away heat and relieving summer heat, moistening lung and throat; Pueraria lobata has the functions of clearing away heat and toxic materials, protecting liver and caring skin. This kind of scented tea can clear away damp heat in the large intestine.

5. Salted lemon tea

Soak dried lemon slices or fresh lemon juice in warm water of about 60 degrees and add a little salt. It can help damp heat constitution regulate qi and stomach, promote fluid production and quench thirst.

6. Lygodium japonicum tea

Lygodium japonicum 15g, green tea 2g. Put the above two ingredients together in a cup, brew with boiling water, cover and soak for 5 minutes before drinking. Drink 1 cup on an empty stomach every morning, and then take it at any time. Two months is 1 course of treatment. Clearing away heat and infiltrating dampness, inducing diuresis and treating stranguria, reducing fire and detoxifying. It is suitable for kidney calculi's disease, bladder stones, dysuria, urinary heat and pain, urinary Huang Chi, yellow and greasy tongue coating, etc.

7.mint tea with lotus leaf

5 grams of lotus leaf and 3 grams of mint. Boil them with water and then drink them at room temperature. Lotus leaf can expel dampness, produce fresh water and reduce turbidity, which is very suitable for patients with summer heat and cold, and can also relieve fatigue and poor appetite. Mint is cool, relieves exterior syndrome and is beneficial to sweating. The combination of the two helps to lose weight.

8. Corn silk tea

Fresh corn beard is about 30g (dry sample is about 10g) and green tea is about 10g. Put the corn stigma into a cup filled with green tea, and pour 250 ml of boiling water to soak for a while. The tea has the effects of clearing away heat, relieving summer heat and inducing diuresis. Corn silk can not only cool blood and purge heat, but also dispel damp-heat in the body, diuretic and detumescence. After being made into tea, it is a good diet drink.

9. Cardamom Amomum and Lotus Leaf Beverage

Amomum cardamom 2g, Amomum villosum 2g, lotus leaf 12. Wash the lotus leaves, chop them up, put them in a casserole together with the washed cardamom and Amomum villosum, add appropriate amount of water, boil them with strong fire, and then simmer for 20 minutes with low fire. Medicinal juice is used as tea. Has the effects of promoting digestion, relieving swelling, promoting qi circulation and regulating stomach. It is especially suitable for people with phlegm-dampness constitution, fatty liver, hyperlipidemia with abdominal distension and sticky stool.

10, Amomum villosum tea

Amomum villosum 1.5g Put Amomum villosum into a teacup and brew it with boiling water. Instead of tea, drink it often and brew it for 3-5 times in a row. It has the effects of invigorating spleen, promoting qi circulation and relieving bloating. It is especially suitable for people with abdominal distension, poor appetite or no appetite.