Soaking in water can enhance the effects of enriching blood, strengthening spleen, tonifying kidney and nourishing liver. Jujube, sweet and warm, can strengthen the spleen, replenish blood and qi, nourish yin and kidney, and benefit the eyes. Guiyuan has the effects of invigorating the heart and spleen, benefiting qi and blood, and chrysanthemum has the effects of clearing away heat and toxic materials, clearing liver and improving eyesight.

Brewing jujube, medlar, chrysanthemum and longan together can strengthen the brain, make people feel happy, and help to improve the phenomenon of depression, distraction and unconsciousness.

Lycium barbarum can make people fit, bear hardships and stand hard work, moisturize the skin, and is good for premature graying, dizziness and memory loss. Longan can soothe the nerves and increase wisdom, and improve insomnia and forgetfulness; Coupled with red dates and chrysanthemums, it can nourish blood and calm the liver, soothe the nerves and improve eyesight.

Extended data:

Lycium barbarum is rich in medicinal properties and is not suitable for people with excessive body heat, wet weight and diarrhea. Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.

Lycium barbarum is very suitable for relieving fatigue. It can promote blood circulation, prevent arteriosclerosis and prevent fat accumulation in the liver; Coupled with the comprehensive operation of various vitamins, essential amino acids and linolenic acid contained in Lycium barbarum, it can promote metabolism in the body and prevent aging. ?

Baidu Encyclopedia-Jujube, Wolfberry and Chrysanthemum Tea