1, onion, ginger, garlic and aniseed are cut into sections for later use.
2. Wash lettuce and coriander for later use.
3. Wash the bought fish, marinate it with salt for 5 to 10 minutes to remove fishy smell, stir-fry the fish with aniseed, onion, ginger and garlic, stir-fry the fish slightly, add soy sauce, add water to the fish noodles, sprinkle with salt, pepper powder and chicken essence, boil it with high fire, simmer it with low fire, and then add lasagna, lettuce and tofu after stewing. Finally, sprinkle coriander on the pot.
4, finally made it so delicious and healthy. I like it.
skill
1, the fish should be salted for a while to remove the fishy smell.
2. Coriander can retain the taste of coriander.
3. Stir-fry onion, ginger and garlic first.
Other ways to clear delicious fish.
material
30g crab roe, eggplant 15g, radish 10g, mullet roe 5g, grapefruit peel 1g, Ge Fen 10g, clover 1g, gold foil 1g and clear soup 65438.
prepare
(1) Cook the eggplant, peel it and cut it into required lengths.
(2) Crab willows from the cod farm pounced on Ge Fen and boiled in boiling water.
(3) Put the radish slices into a boiling pot, cook them, spread them out, and roll them up with crab roe and eggplant.
(4) Tie the crab roe and eggplant rolls with trefoil stalks and put them in a bowl.
(5) Gently pour the clear soup into a bowl, and put mullet roe and grapefruit skin on it.
(6) Put gold foil on the crab fillet eggplant roll for decoration.
When putting mullet roe, the weight should not be too much, and both hands should be fixed to prevent mullet roe from slipping into the soup and making the soup turbid.