0 1 If you eat too much spicy and greasy food, people will easily get angry. So, what should you do if you are angry? The first method is to eat less spicy food to avoid getting worse, and then drink more water.

Then, we can get rid of fire by massaging acupoints. First, you can massage Taichong point, which is located between the big toe and the second toe, downward 1.5 cm. Massage here has a good therapeutic effect on excessive liver fire.

The second point is Neiting point, which is located at the intersection of the gap between the second toe and the third toe. It can be said that it is the nemesis of getting angry, and the effect of getting angry is particularly good.

The third place is what we often call the tiger's mouth, which is the so-called Hegu point. This position is particularly easy to find, and it has a good effect on symptoms such as headache, tinnitus and dry mouth caused by lung fire.

Special reminder: If you think it is effective, you like it.