Many young people don't like to wear long trousers in winter. No matter how cold it is outside, they are never afraid. They think freezing will be healthier. In fact, there are several places in the human body that can't be frozen. The longer they are frozen, the greater the impact. Where are they? Let's get to know each other.

The head cannot be frozen.

In the cold season, many women feel headache when they are blown by the wind outdoors. Chinese medicine believes that the head is the meeting of all yang, that is to say, the head is the place where yang gathers. If the protection is not good, it is easy to make the head catch cold, leading to slow blood circulation contraction in the head, resulting in insufficient blood supply to the brain and pain.

Patients with cardiovascular and cerebrovascular diseases and people with a history of migraine should start wearing hats and scarves in late autumn and pay attention to protecting their heads and cervical vertebrae, which can effectively prevent headaches.

Waist and abdomen cannot be frozen.

There are many important acupoints and meridians in the waist and abdomen. Cold at the waist can easily lead to stagnation of qi and blood in the abdominal meridians and weaken the function of zang-fu organs, such as stomach pain and stomach spasm caused by cold in the spleen and stomach, while frequent cold at the waist of women can lead to irregular menstruation and dysmenorrhea. So no matter what season, the waist and abdomen should be kept warm and don't catch cold.

For the elderly and children who are weak, we should pay attention to protecting the abdomen. For patients with stomach diseases, we should also wear more clothes to prevent cold invasion from causing stomach diseases. For women, it is best to give up low-rise pants and navel-revealing clothes in cold season to protect the abdomen and relieve the onset of dysmenorrhea symptoms.

Feet should not be frozen stiff.

Cold starts with the feet, and the feet don't pay attention to keep warm. No amount of clothes can keep you warm. On the contrary, if your feet are warm, your whole body will feel warm. The foot is farthest from the heart. In the cold winter, cold feet easily lead to slow blood circulation, and blood flow will become stagnant. The meridians of the kidney and spleen and stomach all originate from the feet, so if the feet often catch cold, all organs of the body will be damaged.