[health; Stay healthy.

Physical and mental health rules

Stay healthy. -"Zhuangzi Health Master" 1, health; Make a living. Han Xun said, "Shen Jian regime": "Therefore, those above it should first enrich the wealth of the people to determine their aspirations, then cultivate their homeland, and then silkworm palace. The country has no vagrants, no wild industry, useless wealth and no increase in strength. Called health. " Tang Hanyu's Book with Li Aoshu: "If the servant's family is poor, he will attack again, without clothes and income, without health care equipment." Tian Beihu's "On the Origin of Articles": "The husband, birds and animals are mixed, wrestling for health."

2. Take care of your body and mind and let yourself live longer. Master Zhuangzi: "Wen Huijun said,' Good! You can't stay healthy when you hear me. "Song Lu You's Chronicle of Zhai Ju": "Eat, take fifty-seven steps, then untie your belt, put your pillow down and lie down less. This is a top priority for health care. Yuan Mei's Poems Accompanied by Gardens in Qing Dynasty, Volume II: "In the same year, Chu Meifu was a student who could keep fit. He was seventy years old and had the color of a baby. "

3. Raise animals. Song Sima Guang's Su Shui Lu (Volume 14): "Zhao Yuedao is a vegetarian, good at keeping in good health and knows Chengdu. He walks alone with one person and a big turtle."

It means to be stationed in a place with rich products and convenient life. "Sun Tzu's Art of War March": "Where the army is high in evil, Guiyang is low in yin, healthy and practical, and the army is disease-free, it is called victory." Zhang Pre-note: "Health preservation means good grazing of aquatic plants; Actually, it means to live in a high place. "

5. Fertility. Historical Records Biography of the Japanese: "If you put hundreds of dollars into righteousness, the sick will be cured, the sick will be born, bitter or exempt, and things will be done, and you will marry and have children or keep healthy: this is virtue, so it is hundreds of dollars!" Lu Xun's "In vitro Collection, My Female Supplement": "If you keep in good health too much, you will be full."

6. refers to adoptive parents. Mencius Li Lou: "Being born is a big deal, and death can be a big deal." Jiao Xun's Justice: "It is not enough for a filial son to be raised by his relatives. It is enough to send a gift at the end of a big event, but a big event. " Han Dong's book "The Story of the Spring and Autumn Period and the Meaning of the Five Elements": "Sages know it, so they love more and are less strict, and they are willing to die, so it is natural." Hu Tianlu, a Buddhist at the age of1/kloc-0 in the Qing Dynasty, said in his scroll, "Death for health is success."