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China Traditional Four Seasons Health Care Catalogue
Spring article

First, mental health should be avoided in spring.

Spring should be nursed back to health.

Spring should be quiet.

Spring regimen should be avoided.

In spring, you should nourish your liver, strengthen your temper and adjust your mind.

You should refresh yourself with sachets in spring.

Second, the suitability and taboo of spring health life

Spring is suitable for daily life.

It is not advisable to burn the midnight oil frequently.

Four detoxification methods suitable for spring

Avoid excessive fatigue

Constipation should be prevented in spring.

Meteorological diseases should be prevented in spring.

Avoid ignoring the cold in late spring.

Spring pays attention to environmental sanitation.

It is appropriate to do a good job of environmental greening in spring.

Spring decorates the living room.

Sleep well in spring.

In spring, we should overcome the spring sleep.

Spring sleepiness is suitable for stretching.

Spring is full of Xi jiao

Clothes should be gradually reduced in early spring.

It's chilly in spring, so don't wear skirts.

Be cold-proof in spring.

Shoes and socks should fit your feet in spring.

It's chilly in spring. Wear a hat.

Chunyiyi skin care

Flowers should be used for beauty in spring.

Proper hair care in spring

Spring sex should be fun.

It is advisable to conform to nature.

Avoid having too much sex.

Third, the suitability and taboo of leisure and health preservation in spring

Listen to music after a nap in spring.

You should play the piano to amuse yourself in spring.

Reading should be used to relieve boredom in spring.

Birds should be kept in spring.

Flowers should be planted in spring.

Yangchun March spring outing

Spring outing should not neglect safety.

Avoid Borrelia burgdorferi and ticks during spring outing.

Small talk should be used to relieve spring sleepiness.

Flying kites in spring

Flying kites is taboo.

Spring breeze is proud, and bathing in the forest is appropriate.

Fourth, the fitness and taboos of spring exercises.

Chunriyi outdoor fitness

Taboo of spring fitness

Avoid excessive exercise in spring training.

Walking is suitable for spring training.

Spring training should master the amount of exercise.

Self-monitoring should be done well in spring training

It is advisable to practice "nourishing the liver" in spring.

Five, spring food hygiene should be avoided.

Guan Chun studies diet and health.

Pay attention to nourishing the liver in spring diet

Spring tonic should be based on qingping.

Don't forget to encourage children in spring.

Spring deficiency and spring sleepy, Yichun makes up for it

Cherry should be eaten in spring.

Chunhua potherb

Eat wild vegetables in spring to avoid poisoning.

Eating bamboo shoots in spring can prevent allergies.

Eat onions in early spring.

Eating leeks in spring

Eating water chestnut in spring

Eating cabbage in spring

Edible tomatoes in spring

Spinach should be eaten in spring.

Celery should be eaten in spring.

Toona sinensis should be eaten in spring.

Eating sugar cane in spring is not hygienic.

Mandarin fish are very fresh in spring.

Drinking honey water is suitable for spring health.

Drink plenty of boiled water in spring.

Nourishing the liver and eating porridge in spring

It is advisable to drink soup in spring to get rid of dampness.

Chun yi pin Hua zhuan

Visiting relatives and friends during the Spring Festival should avoid "three drunkenness"

The misunderstanding of drinking during the Spring Festival.

Avoid vitamin deficiency in the Spring Festival diet.

Six, spring disease health care should be avoided.

Pay attention to getting rid of diseases and keeping in good health in spring.

Viral hepatitis should be prevented in spring

Silkworm bean disease should be prevented in spring.

Spring should prevent the recurrence of old injuries.

It is advisable to prevent meningitis in spring.

It is wise to prevent colds in spring.

Spring should be windproof and damp-heat-proof.

Asthma should be prevented in spring.

Pertussis should be prevented in spring.

Measles should be prevented in spring

It is advisable to prevent mumps in spring.

Epidemic hemorrhagic fever should be prevented in spring.

Mental illness should be prevented in spring.

It is suggested to prevent the onset of lithiasis in spring.

The recurrence of ulcer should be prevented in spring.

Scarlet fever should be prevented in spring.

Chickenpox should be prevented in spring.

Pollen allergy should be prevented in spring.

Rubella should be prevented in spring.

Conjunctivitis should be prevented in spring.

Prevent peach blossom tinea in spring.

Tetany should be prevented in spring.

Urticaria should be prevented in spring

It is advisable to prevent acne in spring.

Neurodermatitis should be prevented in spring.

It is advisable to prevent solar dermatitis in spring

Eczema should be prevented in spring

Tinea pedis should be treated from spring.

Banlangen should be used for diseases in spring.

Summer article

First of all, mental health should be avoided in summer.

Attention should be paid to mental health in midsummer

Mental health should be calm in summer.

Old people should be nourished in summer.

Avoid emotional disorders every day.

Second, the fitness and taboo of health life in summer

Yang should be raised in summer.

Moisture should be prevented in summer.

Avoid humidity in summer.

Avoid heatstroke in summer.

Avoid heat waves in summer.

Avoid catching a cold in summer

Avoid too much sunlight in summer.

Wind oil essence should be used in summer.

Pay attention to environmental sanitation in summer.

Prevent cockroaches in summer.

Don't take refrigerator disease seriously.

Avoid electric fans blowing on your head in summer.

Improper use of air conditioner in summer.

Sleep regularly in summer.

Take a nap in summer.

Five taboos of sleeping in summer

Take more baths in summer.

Three kinds of people should not take a sauna in summer.

Avoid improper cold water bath in summer.

Avoid washing feet with cold water in summer.

Summer clothes should be breathable.

Wear clothes in summer to avoid contact dermatitis.

Avoid wearing moldy clothes in summer.

Wear silk clothes in summer.

Wear a cool hat in summer.

Wear shoes in summer to breathe.

Wear air socks in summer.

Hygiene should not be ignored when wearing swimsuits in summer.

You should choose suitable sunglasses in summer.

Avoid wearing sunglasses for a long time in summer.

Jewelry dermatitis should be prevented in summer.

Xiayi fans are always in hand.

Proper skin care in summer

Solar dermatitis should be prevented in summer.

Proper hair care in summer

Avoid sexual intercourse when the climate is abnormal in summer.

Take "sex drugs" in moderation.

Third, summer leisure health should be avoided

Summer is suitable for leisure and health.

You should listen to music in summer.

The taboo of dancing in summer

Taboos for fishing in summer

Suitable for summer travel

Summer tourism should not neglect skin protection.

Summer night is suitable for chatting.

Fourth, the fitness and taboo of summer exercise.

Proper exercise in summer

Summer training should be moderate.

Summer is suitable for swimming.

Swimming taboo in summer

You should protect your eyes when swimming in summer.

Swimming in summer should be hair care.

Walking in summer should be chosen in the morning.

Avoid heatstroke in summer.

Avoid taking a cold bath after sweating in summer.

Five, summer food hygiene should be avoided.

Pay attention to food hygiene in summer.

Summer diet is unscientific.

Supplementing duck meat in summer

Drink more water in summer.

In summer, it is advisable to drink drinks that clear away heat and relieve summer heat, replenish qi and promote fluid production.

Don't overeat and catch cold in summer.

Avoid swallowing ice cream in summer.

Drinking coke in summer is taboo.

Drinking juice in summer is taboo.

Eating cold drinks in summer is taboo.

A patient who doesn't drink cold drinks

Taboos for eating ice cream

Drinking beer in summer is taboo.

Drinking tea in summer is taboo.

Avoid eating frog meat in farmland.

Pay attention to hygiene when eating seafood in summer.

You should eat bitter food in summer.

You should eat watermelon in summer.

Eating watermelon in summer is taboo.

Eat loofah in summer.

Eating cold salad in summer should not neglect hygiene.

Eating leftovers in summer should avoid neglecting hygiene.

Appropriate complementary food in summer

Summer deficiency syndrome should be cleared up.

Replenishing officials and nourishing the heart in summer

Eating in summer is sour and appetizing.

Eat more cold vegetables in summer.

Summer taboo "water poisoning"

You should drink health tea in summer.

Herbal tea should not be drunk casually in summer.

Xia Huan eats more porridge to remove dryness and clear fire.

Old people should drink soup in summer.

Eat raw food in summer to avoid Toxoplasma infection.

Eat mint in summer.

Dietary taboos after heatstroke

Misunderstanding of "Bitterness" in Summer

It is advisable to drink Jiedu Qushu Decoction in summer.

Sixth, summer sickness health care should be avoided.

It is advisable to prevent poisonous snake bites in summer.

Bacillary dysentery should be prevented in summer

Bacterial food poisoning should be prevented in summer.

Malnutrition should be prevented in summer.

Prevention of carbuncle in summer

Prevent furuncle in summer.

Insects and stings should be prevented in summer.

Huangmeitian should prevent angina pectoris attack

Heat wave should be prevented from causing "heart failure"

It is advisable to prevent tinea in hot and humid weather.

Slipper dermatitis should be prevented in summer.

It is advisable to prevent tinea versicolor in summer.

Sleep on a mat in summer to avoid getting sick.

It is advisable to prevent the recurrence of old injuries in rainy season.

Prevention of enteritis in summer

Children should be prevented from having a fever in summer.

It is advisable to prevent hot colds in summer.

Summer should prevent heatstroke.

Winter disease is cured in summer.

Autumn article

First, the appropriate taboos for mental health in autumn

Pay attention to mental health in autumn.

Autumn should calm the mind and soothe the nerves.

Avoid letting "autumn sorrow" come to mind.

Second, the suitability and taboo of daily life in autumn

Pay attention to daily life and health in autumn.

Avoid meteorological allergies in autumn.

Avoid catching a cold in autumn morning.

Sleep cool in autumn, avoid greed and cold.

Avoid ignoring the lack of autumn.

Pay attention to the temperature change in autumn.

Environmental sanitation should be improved in autumn.

Pay attention to the living environment in autumn.

Qiu Yi attaches importance to washing and skin care.

Early autumn health appropriate medicinal bath

Pay attention to dress appropriately in autumn.

"Autumn freezing" should be appropriate.

Proper skin care in autumn

Proper lip protection in autumn

Comb your hair more in autumn.

Avoid ignoring "autumn freezing"

People who are not suitable for "autumn freezing"

Autumn is suitable for abstinence and nourishing essence.

Third, autumn leisure health should be avoided

Qiu Yi attaches importance to leisure and health.

Qiu Yi listens to music in his spare time.

Fourth, the fitness and taboos of autumn sports.

Autumn is crisp and suitable for sports.

Jogging is suitable for autumn exercise.

It is advisable to practice cold water bath in autumn fitness

It is advisable to prevent diseases when climbing in autumn.

Autumn training should be sooner rather than later.

It is advisable to do lung moistening exercises in autumn.

There are taboos in autumn fitness.

Autumn mornings are not suitable for running.

Patients with rhinitis in autumn should avoid doing morning exercises for too long.

5. Diet hygiene in autumn should be avoided.

Pay attention to food hygiene in autumn.

Autumn diet should be less sour.

Appropriate food supplement in autumn

Autumn tonic should first regulate the spleen and stomach.

Don't forget the "bogey" for autumn tonic.

What fruits and vegetables do you eat in autumn to nourish your lungs?

Eating crabs in autumn is taboo.

It is unsanitary to eat fruit in autumn.

Eating persimmons in autumn is taboo

Eating pears in autumn is taboo.

Eating apples in autumn is taboo.

Eating oranges in autumn is taboo.

Avoid eating citrus in autumn.

Eating water chestnut in autumn is taboo.

Eating chestnuts in autumn is taboo.

It is not advisable to eat spicy barbecue in autumn.

Autumn supplement is suitable for Euryale ferox.

Autumn rain and early weeks

"Sticking autumn fertilizer" should keep pace with the times

Use diet to deal with the "autumn tiger"

Six, autumn disease health care should be avoided.

Prevent autumn dryness in autumn.

Cough should be prevented in autumn.

Asthma should be prevented in autumn.

Pollen allergy should be prevented in autumn.

It is advisable to prevent bronchitis in autumn.

It is advisable to prevent pharyngitis in autumn.

Acute tonsillitis should be prevented in autumn.

Avoid nosebleeds in autumn

Autumn dryness should prevent constipation.

Infantile diarrhea should be prevented in autumn.

Acute gastroenteritis should be prevented in autumn.

It is advisable to prevent peptic ulcer in autumn.

Prevention of Japanese encephalitis in autumn

Polio should be prevented in autumn.

Red eye disease should be prevented in autumn.

Viral conjunctivitis should be prevented in autumn.

It is advisable to prevent impetigo in autumn.

It is advisable to deworm in autumn.

Leptospirosis should be prevented in autumn.

Depression should be prevented in autumn.

Avoid stomach trouble recurrence in autumn.

Winter article

First of all, psychological health in winter should be avoided.

Pay attention to emotional changes in winter.

Avoid seasonal mood disorders in winter.

Second, the suitability and taboo of daily life in winter

Keep your kidneys warm in winter.

Winter should adapt to climate change.

Keep warm and cold in winter.

Avoid catching cold from your feet in winter.

Keep your back warm in winter.

Heating in winter should be humidified.

There are taboos in using electric blankets in winter.

Warm colors should be chosen for indoor layout in winter.

Open more doors and windows in winter.

Avoid formaldehyde poisoning in winter decoration.

Choose the right quilt in winter.

Heating in winter to avoid poisoning

Avoid falling asleep in winter.

Old people should not faint when taking a bath in winter.

Take a bath in winter to prevent "bath cover disease"

Wear less clothes when sleeping in winter.

Keep your clothes warm in winter.

Some people avoid wearing thermal underwear.

Avoid collar disease in winter

Avoid down allergy in winter.

Gloves should be worn in winter

Wear hats in winter.

Wear a scarf in winter.

Wear a mask in winter.

Wear shoes to keep warm in winter.

Fashion women should beware of boot disease in winter.

Wear socks to keep warm in winter.

Proper skin care in winter

It is advisable to prevent chapped skin in winter.

It is advisable to maintain hands and feet in winter

Winter cold official lip protection

Dongjiyi hair care

Sexual health in winter varies from person to person.

Avoid greed in winter

Third, winter leisure health should be avoided

Pay attention to leisure and health in winter.

Wear sunglasses when traveling in the snow in winter.

Winter travel should prevent frostbite.

Fourth, winter sports health should be avoided.

Winter sports should pay attention to science.

Problems needing attention in winter long-distance running exercise

Winter swimming should pay attention to science

It's too early to do morning exercises in winter.

Exercise in winter should prevent colds.

Avoid outdoor sports in foggy days.

Do not pay attention to keep warm when exercising in winter.

Kidney function should be practiced in winter.

Exercise in winter to avoid sports accidents.

Do sit-ups in winter to avoid improper posture.

Five, winter food hygiene should be avoided.

Pay attention to food hygiene in winter.

Appropriate complementary food in winter

Winter tonic suits your needs.

Suitable for people who take supplements in winter

Winter supplements vary from person to person.

Tonifying in winter should be dialectical.

Tonifying yang deficiency in winter

Yin deficiency should be supplemented in winter

Tonifying qi deficiency in winter

Deficiency of blood in winter

Drink more black tea in winter.

Winter diet should not be too spicy.

Honey should be eaten in winter tonic.

Four taboos for tonic in winter for people with physical weakness

Eating royal jelly is taboo.

Eating pollen is taboo.

Drinking medicinal liquor in winter is taboo.

Winter tonic is suitable for eating medlar.

Eating dates in winter can prevent aging.

Eat tremella for winter tonic.

Winter tonic is suitable for eating black fungus.

Mushrooms are needed for winter tonic.

Pay attention to taboos when eating chicken in winter.

Quail is suitable for winter tonic.

Eating dog meat in winter should be taboo.

Pay attention to taboos when eating mutton in winter.

Misgurnus anguillicaudatus should be eaten for tonic in winter

Eating longan in winter should be taboo.

In winter, you should eat ginger to warm your stomach and keep out the cold.

Pay attention to taboos when eating velvet antler in winter

Pay attention to taboos when eating ginseng in winter.

Eating sea cucumber in winter should pay attention to taboos.

Polygonatum sibiricum should be used to keep fit in winter.

It is advisable to replenish qi in winter

Warm tonic in winter

If you are afraid of cold in winter, you should make up for it.

Pay attention to taboos when eating hot pot in winter.

Drink nourishing hot porridge in winter.

What clear soup should I drink in cold winter?

Eat cold food in winter.

Pay attention to taboos in winter dinners.

Don't make a mistake about winter tonic.

Avoid abusing aphrodisiac in winter tonic.

Dietary taboos in winter morning exercise

Avoid relaxing kitchen hygiene in winter.

Winter disease health care should be avoided.

Influenza should be prevented in winter.

Prevention of acute laryngitis in children in winter

Chronic bronchitis should be prevented in winter.

Prevent pneumonia in winter.

Prevention of coronary heart disease in winter

It is advisable to prevent stroke in winter.

Stroke patients should prevent depression in winter.

Prevention of acute myocardial infarction in winter

Patients with cor pulmonale should pay attention to nursing in winter

More care should be given to diabetics in winter.

Patients with rheumatoid arthritis should be cared for in winter.

Periarthritis of shoulder should be prevented in winter.

It is advisable to prevent lumbago and leg pain in winter.

Skin itching should be prevented in winter.

Frostbite should be prevented and treated in winter.

It is advisable to prevent scabies in winter.

Prevention of rickets in children in winter

Keratitis should be prevented in winter.

Hypothermia should be prevented in winter.

Cold urticaria should be prevented in winter.

Diphtheria should be prevented in winter.

It is advisable to prevent epiglottitis in winter.

Children should be prevented from persistent cough in winter.

Anorectal diseases should be prevented in winter.