Now many people are in sub-health state, and I am one of them. Now we all know the importance of balanced nutrition. There is a growing demand for vitamins as dietary supplements. I'm sure you can see it in pharmacies and big-name stores. Vitamin products are really standard, and vitamin C is more common.
The question is, why are the prices of vitamin C in pharmacies and hospitals so cheap, while many big brands are tens to hundreds, and the price difference is dozens of times. Do you feel horrible?
This is mainly because of the characteristics of two kinds of vitamin C, one is medicinal and the other is dietary supplement. Hospitals and pharmacies sell 3 yuan a vial of vitamin C, which is a chemical compound. There are no processes such as raw material procurement and extraction, and the processing technology is relatively simple, so it can be mass-produced, so the cost is very low and naturally cheap. Vitamin C, a dietary supplement, belongs to the category of health care products. The process is complex, which is determined by many factors such as brand, advertising and packaging, and the price will naturally be high.
Any friends are thinking, since the two kinds of vitamin C have the same function, is it a loss for me to sell health vitamin C? There is no right or wrong. There is no competition between the two. You can't say who is good or bad, because the applicable objects are different. Let's look at the difference between the two, and everyone will know.
Different identities. This is the most important difference. The bottle of vitamin C in the hospital is marked "OTC", which means it is medicine. As for brand-name vitamin C, such as Yangshengtang, many bottles are marked with "police tactical unit", which shows that it is health food. The former treats diseases caused by nutritional deficiency, while the latter is daily health care.
Different doses. Medicinal vitamins are usually aimed at symptoms or diseases and clinical treatment, and the dosage depends on the situation, which takes effect quickly and cannot be taken for a long time. Health vitamins are mainly used to supplement vitamins and prevent us from having bad symptoms. The content is mild and can be taken for a long time.
The process is different. As mentioned above, vitamin C in hospitals and pharmacies belongs to chemical synthesis, and there is no complicated process, and the processing technology is simple and the cost is low. Vitamin c in health care products is just the opposite.
Different ingredients. Medicinal vitamin C is a synthetic pure vitamin C. However, extracting vitamin C from natural food can also extract other healthy "plant compounds", such as lycopene and proanthocyanidins, which have many functions such as antioxidation.
It tastes different. Medicinal vitamin C is generally bitter and should be taken with water. Health vitamin C is generally fruity and has a good taste.
Different dosage forms. There is only one form of medicinal vitamin C. Health vitamin C is available in chewable tablets, effervescent tablets, granules and other forms, which are suitable for children, white-collar workers and the elderly, so it is more suitable for people who supplement nutrition every day.
How's it going? You got it? No matter 3 yuan, 30 yuan or Victoria C in 300 yuan, they all have their own characteristics, and everyone can choose according to their own needs. For most people with malnutrition in different diets, healthy vitamin C is more suitable. If you are a group that can't eat well and the economy is relatively tight, it is also a way to buy vitamin C to take medicine, but you must make clear the ingredient label and take it as appropriate according to DRIs.
However, I don't think vitamin C can replace vitamin C in natural food, whether for medicine or health care. Eating more fruits and vegetables at ordinary times, paying attention to balanced nutrition and keeping healthy are our keys.