What is "something you shouldn't eat" Some patients need to avoid eating, while others are rumored that eating will affect their condition. Is it true that they can't eat, or can't eat more? Many people don't understand. So every time I see a doctor, a patient asks, I want to eat something. I wonder if I can eat it? Or when to eat?

In fact, in addition to being allergic to certain foods, or high-purine foods such as gout, we should pay attention to the principle of eating a balanced diet and respect that different people have different tastes. For example, some people like salt, which is too weak for them to eat at all.

If he has high blood pressure, he should eat less salt, but it is too weak. He may not be able to eat anything, have no appetite, can't keep up with nutrition, and his health is even worse. It is best to let him eat salty food, as long as the total amount is controlled and eat less, there is no big problem.

Myth # 2: Vegetarian "Pigu" deliberately loses weight and prevents diseases.

Now that living conditions are good, three meals a day are nutritious. Some people can't control their mouths and eat too much, which leads to obesity, which really increases the risk of diseases such as "three highs". Some slightly overweight elderly people are addicted to diet control, vegetarian or even fasting, or control their weight through improper "pig valley", resulting in malnutrition and low immunity.

Professor Zhou said that obesity can lead to many diseases, but some people are born overweight. As long as it is within the control range, there is no need to lose weight deliberately and strive to lose weight for one day, so as to avoid backward nutrition, decreased body resistance and even impaired organ function, which is more compensatory.