Modern SPA mainly realizes all-round relaxation through the five sensory functions of human body, namely, hearing (dietetic music), taste (herbal tea, healthy diet), touch (massage, contact), smell (natural aromatic essential oil), vision (natural or imitation natural landscape, humanistic environment) and so on. , integrating essence, qi and spirit to realize the relaxation of body, mind and spirit. Now SPA has evolved. SPA is the most common form of spa.
The word SPA comes from Latin (Solus Par Aqua), Solus means health, Par means menstruation and Aqua means water, so SPA is healthy water. In the hot sun city of Belgium, there is a small town called SPAU. In ancient Rome, residents found that there were many springs with low salt content. Drinking or bathing is good for people's health. Residents use this spring to treat diseases, which is the origin of SPA.
Types of hydrotherapy
SPA is a big concept, which can be divided into three types. One is a scenic hot spring that uses natural landscape and existing resources, and the other is a hot spring facility provided by hotels or resorts, which is called resort hot spring. The first two are characterized by their integration with nature and wide indoor and outdoor horizons. The last one is the urban Spa in the city, which is a Spa maintenance center in a metropolis, focusing on professional maintenance and massage.
No matter what kind of SPA, there must be a hot spring physiotherapy room, a professional beauty therapist and an elegant environment. All treatments are inseparable from hydrotherapy. After contact with water, professional beauticians will cooperate with aromatic essential oil to carry out various body massages to make the whole body comfortable and release the mind. In addition to basic skin cleaning and body massage, SPA emphasizes the interaction and harmony between people and their surroundings. The four spirits of a real SPA are: nutrition, exercise, emancipating the mind, and maintaining and conditioning the face and whole body.
The process of hydrotherapy
Enjoying SPA is a relaxing process, so we must find a more relaxing time to feel the comfort and beauty brought by SPA. First of all, bathing with clean body and moderate steam can promote blood circulation and eliminate fine dirt in pores. A high-end beauty salon will provide you with a high and low temperature oven for 3-5 minutes, which can help you lose weight. If you like, you can enter the ice pool, which can quickly shrink the skin and enhance the resistance of cells and tissues.
In a spa with good conditions, you can enjoy many specialized spa pools, which will provide healthier services for your skin. For example, in the ultrasonic massage pool, hundreds of millions of oxygen molecules in the water can refresh the mind, which is beneficial to soreness and rheumatic nerve paralysis; Vortex pool, its strong vortex flow, makes people have a turning effect and experience the feeling of physical and mental comfort; Umbrella waterfall, its spring impact, makes a flexible slap on people's head, shoulders and back, which has the function of relieving tension; The foot massage pool stimulates the acupoints on the soles of feet with dense water flow, which can promote blood circulation and strengthen the functions of internal organs. In addition, there are hot spring baths, floating baths, lounge chair bubble baths and so on. , each has its own characteristics and benefits.
At the end of the spa, you will get a massage service. Professional massage techniques will make your fatigue disappear.