Foot bath; foot?bath;?foot?soak
In winter, because of the weather, coupled with the majority of beauty lovers, it is generally easy to get cold hands and feet. At this time, people will feel uncomfortable. Here is a way to teach you to soak your feet with Chili. Soaking feet is a way of keeping in good health for most people, especially those whose feet often feel cold. Soaking feet with Zanthoxylum bungeanum can also promote blood flow, circulate blood to all parts of the body, reduce blood vessel pressure and keep warm.
Foot bath; foot?bath;?foot?soak
For some women, every menstrual period is a painful stage. In particular, the pain caused by the lower abdomen is really unbearable, and I am not in the mood to eat, work or study. If you have this situation, you might as well try soaking your feet with pepper.
It should be noted here that don't use overheated water, just warm water. Or after using hot water, put your feet in until the temperature is moderate, which has a certain protective effect on the skin and mucosa. Soaking feet at night can not only relieve fatigue, promote blood circulation of lower limbs, but also reduce thrombosis caused by blood blockage, and finally achieve the purpose of relieving dysmenorrhea.
Sichuan pepper
Zanthoxylum bungeanum has a very good effect of expelling cold, and women who often have dysmenorrhea are mostly caused by cold invasion. Soaking feet with pepper can alleviate this symptom. It can be used in daily life, but don't soak your feet with pepper during menstruation, which will aggravate the symptoms of dysmenorrhea.
Insisting on soaking feet with pepper can play the role of external treatment of internal diseases. Combined with massage, it can dredge the meridians of the whole body, unblock blood vessels and regulate human functions, thus achieving the effect of self-care. Zanthoxylum bungeanum water is suitable for people with kidney-qi deficiency. Soaking feet with Chili water at 9: 00 pm can protect kidneys, promote blood vessel dilation, and help promote blood circulation and pain meridians. The pepper water used for soaking feet is not suitable for repeated use. In the process of soaking feet, the body's absorption of pepper water components is obvious. Repeated use of pepper water can easily have adverse effects on the body. It is best to wash and change the pepper water. If it needs to be reused, it should not be used more than three times, and it needs to be heated and boiled every time.
Sichuan pepper