Most of them are Cantonese and Soviets, and the heat is different. For example, a brand of Cantonese moon cakes, each weighing 80 grams. From the nutrient composition table, the order of calories from high to low is Wuren moon cake, lotus seed egg yolk moon cake, red bean paste egg yolk moon cake and black sesame paste moon cake. On the other hand, each piece of Su-style moon cake with a weight of100g has the following calories from high to low: sesame and pepper moon cake, Su-style shredded pork moon cake, Ma Wuren moon cake and Su Wuren moon cake.

The same taste, different grams, will the heat change? The reporter observed two different brands of lotus seed yolk moon cakes. Compared with the net weight of 80 grams, from the ingredient list, 70 grams has more calories. It seems that the less mass, the less heat.

Cai Xiaozhen, an attending physician in the Nutrition Department of Jiangsu Provincial Hospital, said: "Generally speaking, the calories of moon cakes may be 200 to 300 calories, and we usually need 1200 to 2,200 calories a day. A meal is 500 calories, and two moon cakes are equivalent to a meal. "