"Vegetarian kindergarten", I didn't know it was a gimmick, Hualong agreed! What do you think of letting children be vegetarian every day because they are so young? Trouble! ! I don't care, at least I will never let my children go there!
This kindergarten must be a private kindergarten. The director certainly doesn't understand nutrition. It is estimated that individuals are vegetarian or brainwashed by some so-called health organizations. Otherwise, it is very stingy and reluctant to spend money to buy meat for children.
Harmful and useless. Vegetarianism is not the best dietary choice for adults, let alone for growing children, and it is firmly opposed. If children are vegetarian, it is difficult to ensure adequate nutrition intake, and even affect the growth and development of the body for a long time. Mainly affect the following points:
1. Insufficient intake of protein.
Protein is a very important nutrient, especially for growing children. The amino acid composition of protein in eggs, milk and meat is closer to human needs and easier to digest. Vegetarian, except bean products, the amino acid composition of other plant proteins is quite different from the proportion of human needs, and the efficiency of meeting human needs is also low. Even if you eat soy products, soy products themselves have a strong sense of fullness, and children will not eat many other foods if they eat too much, so they must be single in nutrition.
2. Lack of minerals such as calcium, iron and zinc.
Vegetarians are also prone to lack of minerals: calcium, although dark green vegetables and tofu are also sources of calcium, but the amount needed is not small, and it is far less convenient to eat than dairy products; Although there are some iron and zinc in plant food, the absorption rate is low, which is not easy to meet the demand, and it is far less abundant than meat and has a high absorption rate. Among vegans, the problem of iron deficiency anemia is more serious, which will only do more harm to children and may affect physical growth and even intellectual development.
3. Vitamin B 12 is insufficient.
Vitamin B 12 is a nutrient that vegan diet can't satisfy, because it almost exists only in animal food. And its lack is not easy to be detected, and it will be too late when the symptoms of lack appear. For children, vitamin B 12 is an important nutrient for their neurological development. Without VB 12, it will cause many serious problems, such as affecting the development of infants, causing pernicious anemia and irreversible nerve damage.
4. It may lead to insufficient choline intake and affect brain health.
Choline is a water-soluble substance, which is very important for brain health, especially for fetal development. Choline produced by human liver is not enough to meet the needs of the body and needs to be supplemented by diet, and dietary choline mainly comes from meat, eggs and dairy products.
Generally speaking, meat is difficult to digest, while children's spleen and stomach are weak. Therefore, the older generation said that it is good for children to eat as little or no meat as possible, which is good for children's spleen and stomach function, and also lays a good foundation for children's spleen function. Just like the popular scientific feeding now, it can reduce the burden on kidneys and is good for renal function. Now that material life is getting richer and richer, children are basically not short of any nutrition. Some families give their children a lot of meat. It can be observed that after eating a lot of meat, the stool is particularly smelly, and sometimes there is bad breath in the morning. It is also easy to accumulate food and cause fever. If you have different personal opinions and opinions, please let me know. The baby is your own. Feed it if you like, and don't spray it if you don't like it.
I can't understand that monks and nuns are vegetarians, but I just heard that they can eat meat and drink and get married now, which is human nature.
I really don't know what kind of mentality parents send their children to be vegetarian. Long-term vegetarianism will definitely lead to low growth, unhealthy and hypoglycemia.
Even monks and nuns are no longer vegetarians. For a better life, I must be a vegetarian. I can eat it occasionally or for a long time. I can't read it anyway.
All along, everyone has said that vegetarianism is good, except that my girlfriend's long-term vegetarianism has the consequence that she can't get pregnant. I don't know if this is the reason, but it must be one of the reasons.
My classmate is pregnant and vomits badly, so she can't eat meat. Slowly, she stopped eating meat during the whole pregnancy, and later lost the nutrient solution to protect the fetus.
Since vegetarian food is so good, meat can't be sold. It's okay to eat once in a while.
Vegetarian restaurants are still very popular now because they eat too much meat. If they eat it occasionally, they will feel fragrant. If they eat for a long time, few people can bear it.
Children who grow up on a vegan diet will also have healthy bodies. My brother is 46 years old and has never eaten meat, but he is in excellent health. He has never had a big cold since he was a child, and it seems that there are not many small colds.
My brother was in September, when he seldom ate meat, but he could buy more than a catty of meat with a one-month meat coupon.
Once, my mother used sauerkraut cook the meat as usual. She gave her brother a piece of meat, but he spit it out.
Mom knows that my brother doesn't eat meat, because the meat comes out in his mouth and makes him sick. I can smell the protein and Beans made of tofu, which are also said to be the meat that hides far away.
Our family all eat meat, how can this brother who doesn't eat meat appear? Since my younger brother was two years old, my family will cook two kinds of jiaozi, and the vegetarian jiaozi will be cooked first. If they cook behind jiaozi, they won't eat it.
That's how my brother grew up, and he didn't find anything wrong with his health. Now he has been driving for the living Buddha in the local Baozi Temple for twenty years. My brother once asked the living Buddha what he did in his last life.
The living Buddha said: I was a cow's child in my previous life. When the living Buddha sat on the cow and gave alms, his younger brother took the cow and the living Buddha out together. When the giver saw the living Buddha, people bowed down to the living Buddha, bowed down to the living Buddha, and even Niu Xiaodi bowed down. Therefore, it is also a kind of practice for him to come into this world and not eat meat to punish him.
But now when it comes to vegetarianism in kindergarten, it may be anti-nutritional. Some people don't eat meat, but when they eat meat, they feel sick and want to vomit. That's why they probably don't need this in their bodies. But some babies love meat. When they grow up. Without meat, this kind of nutrition is bad for their health and affects their health.
Don't call yourself a vegetarian, start with good health.
I don't know what happens to children who eat vegan food, but I know that babies who eat vegan food will grow thin, small and weak. My daughter didn't like meat since she was a child. Cook her meat porridge when she is one year old. Most of her energy is spent spitting out meat foam and then swallowing porridge. Then I don't want to force her to eat meat. When I was almost three years old, people asked me if I was two years old, too thin and too small. I took the child to the expert to check the bone age. The doctor said that the bone age is normal, so I should quickly keep up with the child's nutrition. Meat, eggs and milk must be eaten every day, so I bought a little An Su milk powder for my children, with at least one egg and at least two pieces of meat every day (pork, beef, fish and shrimp are eaten in turn). Sometimes I have to eat. After eating for several months, I still don't like meat, but I don't dislike it. Now I grow at least 1 cm every month. I don't know when I can catch up with my normal height. I think part of the reason for implementing vegan kindergartens should be to save money. After all, meat is really expensive [in distress situation] [in distress situation].
Hmm! My baby is thin and short, and the doctor said to eat more meat and milk [tears streaming down her face]. I don't know if it's good for other children, but it's not good for my children.
Children are in a period of physical development, and they need a balanced combination of protein and protein. Promoting vegan diet may be grandstanding. Now, as long as it is vegetarian, no matter what kind of plants don't have the nutrition of the fifties and sixties, everyone should understand a truth: high yield, transgenic, excessive use of fertilizers and pesticides. The same kilo of food, compared with before, the nutritional composition is not the same.
Now vegetarian kindergartens are very popular in Xi, Beijing, Chengdu and other places. Personally, I don't agree with this new concept of parenting.
There is no denying that vegetarianism does have many benefits. It has been found that reducing meat consumption is directly related to increasing health benefits. Vegetarians or vegetarians have a lower risk of chronic diseases such as hypertension, diabetes, coronary heart disease, obesity, renal failure, osteoporosis and cancer than others. In addition, vegetarians live longer.
Many vegetarians choose vegetarian food for health or religious reasons. It is also a personal choice for adults to be vegetarian. Some people who are born with poor physique have really changed their physique and become healthy after eating vegetarian food.
Vegetarian kindergarten advocates vegetarianism, which is completely different from self-help vegetarianism. It is not advisable for vegetarian kindergartens and parents to force their children to be vegetarian without respecting their wishes. The child's life is his own, and parents and kindergartens have no right to choose to become vegetarians for their children.
There may indeed be some children who want to eat less meat or don't like meat for various reasons such as stomach and intestines. Such children can be vegetarian, but dairy products, eggs and fish should be given to them. Protein should be used instead of meat to ensure the nutrition for children's growth. Some vegetarian kindergartens ignore this point. Although the dishes look exquisite, they are all vegetarian, and even children are not allowed to eat milk and eggs, which is a bit exaggerated.
But most children are still not suitable for vegetarianism. Vegetarian diet will lead to the lack of trace elements, such as calcium, zinc, iron, etc., and most of these elements come from meat. If you are a vegetarian for a long time, you will reduce the intake of these trace elements, which is not conducive to human health, especially for growing children. Moreover, oxalic acid in plants will hinder the absorption and utilization of these trace elements, which is not conducive to the growth and metabolism of children.
It is not uncommon for children to die because they advocate vegetarianism. In the United States, a pair of parents who advocate vegetarianism only feed their 18-month-old son with raw vegetables and fruits, which eventually leads to the boy's "starvation" due to malnutrition. Their other two children, a 3-year-old and a 5-year-old, also turned yellow and weighed in the lowest range of their age. One of them has cavities.
Therefore, in response to your question, I can only tell you that most vegan-fed children may be in poor health because of malnutrition. In fact, whether you are a vegetarian or not will vary from person to person, or you should decide according to your own physique.