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What are the benefits of Schisandra chinensis to our health?
For many friends who like to keep in good health, Schisandra chinensis is very familiar. Among Chinese herbal medicines, it is a common Chinese herbal medicine material. Because it has sweet, sour, bitter, salty and pungent flavors, it is called Schisandra chinensis. Because of its five flavors and medicinal properties, it has a good effect on our health. In ancient times, many princes and nobles learned Schisandra as medicine and made some supplements, which were very good for our health. It can not only protect our heart, but also relieve inflammation and pain and delay aging. Then let's take a concrete look. What are the benefits of five leaves to our health?

First, enhance intelligence.

It can activate the nervous system and play the role of mental concentration and coordination. If you often use your brain, if you can bring five more leaves, you can enhance your memory and make our thinking more flat and clear. Many office workers like to drink coffee to relieve their nervousness. In fact, five leaves can also play a calming role. Friends with sleep disorders can help improve sleep and irritability.

Second, protect the liver.

Nowadays, the living standard is getting higher and higher, and everyone's life is getting busier and busier, and the schedule of work and rest is also more chaotic. Eating is no longer based on simple meals. Overeating is the normal state of life, so the damage to the liver is also very great, and Wu Ye has a good role in nourishing the liver. If taken in moderation, it is good for our liver. If the anger is strong, we can eat more Wu Ye every day.

Third, it can delay aging.

Wuye contains a special substance, which can protect mitochondria from oxidative stress and has antioxidant effect. Women who love beauty can drink more. If the body is yin deficiency and internal heat, it can help us relieve the symptoms of dry mouth, and the effect is better.

Five-leaf clover has many benefits. You can drink some if necessary, but because its taste is not very good, many people are not used to drinking it, so you can add some American ginseng slices, medlar and honey to the five-leaf clover to taste.