Cantonese people are good at making soup and are good at making soup with various ingredients. Lean meat is a common ingredient in soup, and lean broth can be used with a variety of ingredients. Dendrobium, American ginseng and so on are all good choices. This lean broth is shared by a Guangdong mother and is often given to children in spring. It is refreshing and nutritious. If you master the trick, this lean broth will be liked by your family as soon as it is served. It is fragrant and sweet, and it can also help strengthen your stomach.

Spare ingredients: 20 grams of American ginseng, 5 grams of Dendrobium, 50 grams of lean meat, 2 grams of salt and appropriate amount of water;

Production process: step 1, prepare Dendrobium and Panax quinquefolium in required amounts, weigh them, simply rinse them, and control the water. You can soak them in water in advance and cook them with the soaked water;

Step 2, wash a small piece of pure lean meat, cut the lean meat into thin slices, put the lean meat slices, Dendrobium nobile and American ginseng into a pot, and add 800 ml of water at a time;

Step 3: After the pot is boiled, skim off the floating foam on the surface of the pot and turn to low heat to continue cooking. In the process, you can add a lid and cook until the ingredients are completely cooked and the lean meat turns white, about one and a half hours;

Step 4, the soup is basically cooked, seasoned with a little salt, and boiled for a few minutes to make it tasty. After the soup is cooked, turn off the fire, add the lid and stew for a few minutes and open the lid;

Step five, put the thin broth of American ginseng and Dendrobium in a bowl and drink it while it is hot, which is especially delicious.

My conclusion is that American ginseng and Dendrobium are of high value. If you cook lean broth with them, the taste and value of the soup will be by going up one flight of stairs. Spring can preserve health and nourish. Learn from Cantonese people to make lean broth and use the tricks correctly. Soup is fragrant and sweet, and it can also strengthen the spleen and stomach. Children will have a good spleen and stomach, and they will have more appetite when eating. Don't always drink bone soup and chicken soup. This refreshing lean broth is also a good choice. It's healthy to give it to your family every three to five times. Friends who usually like to drink soup should not miss the practice of learning this soup. I believe you will love it once. More nutritious than vegetable soup and more refreshing than bone soup.

1, American ginseng and Dendrobium candidum are soaked in water in advance, so that the nutrition of the soup will be more fully integrated into the soup, but remember to cook the soaked water together. Of course, it is completely possible not to soak in water, because there will be dust in the drying process of medicinal materials, so remember to rinse them with water before eating;

2, to cook with pure lean meat, the soup will be more refreshing, and the lean meat should be cut into pieces or small pieces in advance. According to personal preferences, if you are worried about the coolness of Dendrobium, you can add a few slices of ginger to cook together, which can neutralize it. The value of the soup is higher, because there is lean meat, there will be floating foam floating on the pot surface after the pot is boiled, remember to clean it;

3. The soup takes a long time, and the water should be added at one time. All ingredients should be cooked in cold water, and casserole should be used as much as possible to fully release the value of ingredients in the soup. Generally, it takes one and a half to two hours to cook soup. If you want to get up in the morning, you can have soup directly. It is recommended to put it in the rice cooker in advance and set the time.

If you think this American ginseng Dendrobium thin broth is not bad, please collect it and learn it, or share it with more people in need!