Shizi healthy
Heaven and earth are angry, so the elderly can't live without gas for a while. When a fish is in the water, its cheeks will move and never stop. People in the universe, the nose is open, without stopping. Therefore, to cure the natural qi, people live by it. Therefore, it makes sense to eat when it is time to eat. Mobile machine, Wan Huaan.

For this reason. Life is full of fatigue, and anger is sudden. Suddenly, there are more people going out, less people going in, people outside don't go in, and their hearts are more empty. So death came. Only people observe the sky, hold the sky, hold the spirit, and return the qi to the navel. Eternal life Known life between heaven and earth, although visible, shape; So those who can persist for a long time are angry.

When Guo met a man of God, he was given a skill to keep healthy. Yun: But there are four sentences that all localities must accept. Ji Yun: I know my illness, and I will treat it myself. My heart is calm, my body is calm, and my heart is still sick. Guo keeps his word and knows how to take care of himself. He has been in good health for hundreds of years.

Are caused by the use of vitality. The weather is always sunny and the sky is always bright. There is nothing to scratch, so it lasts for a long time. What people can see today is that clouds suddenly become reality, all near the border. More than a hundred miles, nothing. For example, how can a person have the power of secular desire and three poisons and six evils for a long time? Honesty can be as bright as heaven and earth, why not as indestructible as heaven and earth? The sky sings: Clouds suddenly appear in the sky, and Yun Qi covers everything. The health-preserving person distinguishes it.

Touching things, feeling life, being good at coping and working hard all lead to getting old. Zhuangzi said: It is not good for the people to live in the rock and drink water. They still have baby colors when they are 70 years old. I think this is the reason for keeping in good health. People's life is also based on the need to build a house in Gai Lou. If you eat and drink on an empty stomach, you will benefit from the people. Concerned about his heart day and night, he has no leisure, so he is old. If you drink water in a rock house today, you will have nothing to ask for in this world; Do not benefit the people, do not compete with things for profit. No competition, no desire, no longevity, no gain? The ancients called it old. Those who give up can take the old road.

Some people like to talk about Tao, so I won't say it anymore: Tao is not easy to talk about. If you can't be amazing, don't say it. Can't be beautiful, stop it. What is this? Tao, therefore, is all true to me. If it is not stunning, it will be a leak. How can it be true? Tao, so I'm perfect in nature, but I'm not peerless, so I'm a man of dust. How can sex be complete? In other words, it is not the Tao to lead a divorced wife and a big one to hide in the city as evidence. This is the most wonderful thing for Zen family. If this is solved, it will only make the ear fall back.

Hygiene Song Yun: Wood will not turn to ashes without fire, and people can live longer without fire. I'm sorry to say that. Wife's anger, envy, sadness, excitement, agitation, Mercedes-Benz, jumping, dancing, eulogizing, screaming, etc. Who inspired people and me, why is my husband familiar with it? Wood and wood drill and fire, people are born with contrast. There's only one reason. People can understand this truth, everything can be suppressed, and their anger can be punished to curb their desires, then the five internal organs will be self-balanced, and the six veins will be self-harmonious, and they will live a long life.

Soul combined to form. Virtue lies in virtue, fatness lies in mother, and longevity lies in father. Full of blood, fat muscles, strong feet, peaceful and virtuous mind. Today, I heard about Wang Nong's pills, and the clouds came to see the destiny. Life was born by the essence of the father, and death by the essence of the father. However, if we want to improve our morality by people who care about ourselves, we must not go to unknown so.

Quan Deyu moire: There are drowning in the boat, falling when riding, nightmares when sleeping, drunkenness when drinking, and embarrassment when walking. What's more, it may be fatal, nothing more than a crisis. Alas, isn't it a high official and generous? Between eating, sleeping, sleeping on horses and sleeping on faces. What is easy for people is defensive, so it is dangerous for people.

People who study Taoism must know that my whole body comes from vanity. Since it comes from the void, there is nothing at the beginning of this body. Should it be attached to it? Therefore, the spirit of the body is clear, and the owner will not be able to have it, just as nothing can disturb it. Then the heart of ontology can be quiet and ethereal, and the spirit is always round. And everything is prosperous, and everything is too tired to take away. Prosperity is exhausted, and if you can't take it away, you will retreat and make progress. If you give up a vulgar heart, you can gain a sincere heart. Mencius said that it is also true that cultivating the mind is not good at lust. If the heart is too weak, the body is still too weak. The so-called immortal, the so-called Buddha, why not talk more.

Zhou Laifeng invited Qian Wujiang to keep in good health, saying that it was just keeping in good health. Peace does not hurt; If you are comfortable, you won't violate it. The spirit of heaven and earth is harmonious. Can't man, a small world, imitate the years of heaven and earth? Laifeng stone carving, Linqing house made a small tooth card, and the word "Le" was placed on the sleeve, ending at its body. The motto of our ancestors is so heavy!

Yin and Yang are not opposites, so are the creatures to be created. Yang enters Yin, Yin is in Yang and cannot fly, so it is born; Yang comes from yin, and Yang ignores perineum. If you can't stay, you will die. Life and death are related to yang, but solid yin is irrelevant. Immortals say: a sun be the spirit, never die; Yin is not a fairy at all.

But how do yin and yang treat words? Although, where Yang is, it is not only related to life and death, but also to the stupidity of all things. People, yang is above, so eyes, ears and things are the most spiritual. Birds and beasts are confused with yin and yang, so they are stupid. Vegetation, sun be the spirit in the root, so it is particularly stupid. Based on this, is it safe to be Yang? If you are deaf, the yang will disperse. Therefore, the gentleman should be the first person to be surprised, but Yang is the defender. And a husband.

It is best to eat carefully in life, so that the qi in the body can rise and fall and disperse the ears. who is it? Too much wine leads to gas rising, too much tea leads to gas falling, too much meat and cereal leads to gas stagnation, too much spicy leads to gas dispersion, too much salty leads to gas falling, too much sweet leads to gas accumulation, too much acid leads to gas stagnation, and too much bitterness leads to gas depression. A person who cultivates the truth, therefore, it is necessary to adjust the five internal organs, pass the spirit, and go on a diet according to the five flavors.

When a person dies, his eyes, ears, nose, hands and feet are all intact, but his parents, brothers and wives don't love him, which means that he has gone. However, it is not the shape of God that people love. Now people support form instead of god. What is this? Today, people write, do, sound and desire.

Where motion and stillness have different uses, God goes and people leave it alone. God is not alone in grief, and it is too late to see him. When people think, they think, give a thought, give a god, give a thought, give a god. If the fire is divided, the more it is divided, the drier the oil is, the smaller the fire is, the more divided the god is, the more exhausted the essence is, and the fewer the gods are. And the degree of sadness. It's too late. Gu Xianyun: As soon as Yuan Shen came out, it was collected, and God returned to the natural state. It is natural to go back to childhood. Alas, this is a world full of vitality.

Gao Yun: Yin and Yang are in harmony, and the beauty of nature is unparalleled. Because a warlock said that at midnight on August 15, Israel would fill the jar with moonlight and moon water. As soon as noon on May 5 next year, put Yang Sui on the jar. After a while, in the sun, the water in the jar surged up.

Soon, the water dried up. Looking at the medicine, I thought I was taken. This Dan family also refined the water method. Although it is not easy to eat, you can see the beauty of natural intercourse.

The ability to cure diseases, there are ways to do things. Keep the emptiness in mind, keep secret, supplemented by internal strength. The actual disease should be guided by massage, sucking and squeezing, and the time of sending out should be dispersed. Any fever should be dispelled, and the mouth and nose should be cooled; Cold diseases should be treated with qi and breath, which is intended to make a fire to keep warm.

These four methods can be used to cure diseases quickly, and they are far better than the drugs of soldiers and stones. This is what the old alchemist said.

Tao: If you have a wife, you will get bored. People who have wealth are tired of wealth. Tao is not feasible. If so, will you abandon your wife and children and donate your wealth? Husband and wife are not sick, but sick in the tired wife; Wealth is endless, absolutely tired and rich.

Building a wife and wealth is tiring in the environment, not in the heart. Shun tasted the nakedness of two women and Yao Chan. It's an understatement for me not to escape, but it didn't hurt Tao. This is a trivial matter.

When talking about the difficulty of cultivating truth, Wang Hongyu said: Our broken bodies are separated from cultivating innocence. Tong Zhen was originally a dry body, without rupture or leakage, and without rupture and separation. It takes a long time to repair pure work. If so, we will make up for it and work harder, so it is very difficult. This theory is very reasonable.

A drug seller in Fairy Tale said that if you have money, you don't have to buy medicine, just make your own steamed bread. This statement is the most alarming, and people are not soil.

What if people don't realize what they are doing? But there are several kinds of drugs, and the pain can't be distinguished. There is a panacea that can prolong life, a great medicine that can bring back the dead, and a magic medicine that can rejuvenate the yang and change bones. If the husband is rich in stone and grass, but he can cure the disease, though he is late, he will end up with steamed bread.

Xu Daoren said: People are noble and quiet. If you can meditate in the middle of the night, your life will be in my pocket; If I don't fall down every night, my life is in my hands and I can live forever. who is it? The soul is strong and weak, so it is also. Ask again: how to use the labor force? Say: real people dive into the abyss and float in the rules.

I have finished learning two languages.

Lu Yuanhe talked about the purpose of keeping in good health, saying: However, it is forbidden to travel abroad to hide the god Yuyuan. Over time, nature was deified. Don't say too much, just say it. Husband is a thing, can't be known, can't be known. Constantly stay in the body, among which Jiong Ran. Then the essence returns to the truth and deifies itself. Gu Xianyun: Qi is the medicine to add years, and the heart is the god of making qi. If you can live proudly, you will be immortal. The so-called arrogant person is not a god, is he? The world rate says that immortals are really immortals, and they are refined in God.

When Zheng Longmen saw the call, he pointed to the second Wodanhua in the right seat and said, "These four copies were sent at the same time. I'm sorry to stop moving the second one into the hall. It has been more than ten days now. " . Secondly, the color that was basked in the sun before leisure, so it faded. And said: this can realize that if health care is spent like this, is there a limit to evil in heaven? I feel horrible. If you realize this truth, you won't be in a state of injury. It is credible to say that it will dry up with a little irrigation.

In the prime of life, addicted to lust, not seeing for a while, fearing for a long time; For example, a rich family spends a lot of money, but it disappears in a short time and gradually becomes poor in a short time. The principle of nature. People hear that they are dying, so they don't understand their ears. From this perspective, all health writers who read history and composition books have the same effect. They say that if you don't have a job, you will naturally work for a long time.

I met monk Fang and talked about asceticism in Zhong Nanshan, many of whom are between 200 and 300 years old. Digging to eat Polygonatum sibiricum and mussels to supplement food, some people take the bait of Poria cocos. Method: If there are many big pine trees in the mountain, find a few feet of root soil, cut off the vital roots of the trees, and put honey and new poria cocos under the roots with a big urn. In spring, honey rises to the top of the tree, and in winter, honey falls back to the urn. Three years later, the land was reclaimed. Spit your fists every day, take a sip of water and stop eating fire. Poria cocos has been planted for many years. It enjoys a different life and is suitable for the future. Is it difficult for people in this world to live as usual and want to live an abnormal life?

Folks say that people are vigorous and powerful. Seeing that the force is connected with the gas element, the force comes out of the gas. Anyone who shouts, jumps, sings, dances wildly, escapes, drives away, etc. Who engages in it by force can destroy gas. People who were good at keeping in good health in ancient times could not make a sound or raise dust. There is no constant dance, the bear stretches out the bird, there is no whistling, and the yuan god is breathed. Almost everyone is angry.

In summer, every wind, cold and dampness, because the qi is outside, the poison is in the human body, or gangrenous malaria dysentery, will lie in the middle, hurting life. The living room of an old friend must be secret, solid, high and dry. No problem.

The well is not pumped or overflowed, and the essence is not used. Why? Take water from the ground and draw it for profit; The essence fills the body and the loss fills it. This is not an overflow but a surplus. The world doesn't understand its reason, saying that the well is not damaged and I don't know how to exhaust it; If you don't know how to use it, you will be exhausted. Therefore, people who know the principle of pumping wells are well-fed and not poor; Those who know how to use essence are inexhaustible.

Some people are keen on practicing the truth and never ignore the long journey. They say that once upon a time, someone swam on the river by boat, but the boat was blown away by the wind, so he didn't calculate the trip. Xiao Yu said, "I would rather be alone than have a river." . The danger of Fujiang depends on the ship. If the danger of family and room lies in eating and eating, it is better to have a boat to rely on, but what about Xi Du Jiang? Jiao Ruohuo, Ning Ruobing, Li Ruomao, and Xi Du Jiang? The guest said: I have heard about my fate and I will travel far away.

What is the essence, but what is the essence? Teeth are real, but what is sparse? So are the eyes, but what are they? The ear is smart, but what is it? What is hand fatigue when grasping? What is impotence? Shoulder can bear, what is old joint pain? Competent, what do you mean sick and weak? Yan Nengdan, what is decline and withering? This idea can save his life. Why is the victim? I almost died because I could see its signer? To know that life is the cause of death is to know that death is the cause of life.

In the form of a lady, I live every day, but I don't know how to live, so I cherish life; There will always be death. When you die, you will know it, so save it. Then lie down, disappear, and mourn. Hey, it is too late! If my husband takes a heavy product early, he is not a person, and his mouth is full of words.

Top grade medicine, essence, essence. Essence can get angry, and qi can give birth to god, so essence can give birth, which is also the foundation of god. It is the key to longevity to store lean qi, replenish qi and nourish the spirit. But the essence of the heart master means to anger the horse. When the heart is moving, the essence will follow. Therefore, sincerity is the central pillar, which is the reason.

Although Jude is a beginner, it is a realistic realm to forget me both in mind and knowledge. Why do you forget your mind and your knowledge? Forget the heart, so keep it, forget God, so raise it. Qi is full of spirit and nature is based on deification.

Gu Sequan was good at serving the purpose of Taoism all his life. Occasionally, on the sea of dreams, two people walk in tandem and say to each other that this gentleman is named Gu and likes to learn immortals. Sechun asked him, and a man said loudly: If there is no immortal, there is no immortal if there is no desire. Going east means the sea. Wake up and think about your past dreams. Is it not immortality but evil? I am immortal, because I have no desire, I am close to it.

Huang Kezhai said: During the Jiajing period, when I came to Beijing, I met Li Guchong, the official department. I have to taste it. It is too salty to eat. Cover everything with Qiu Shi's cooking ears. Generally speaking, the five flavors of internal medicine are too strong to cook, and some people don't know what they are. Because as the saying goes: a light diet is extremely beneficial, and five flavors can hurt the body. He has been to the village in Dongguang County. Three old people, Kundi, over 80 years old, are extremely healthy. Q, Yun: Salt is scarce here, but I am poor in food and farmers have no foreign affairs. Is this an unsolvable health care? I have been able to eat and drink for ten years. Dan Shu Yun: A light diet is refreshing. Laozi said: Five flavors are refreshing. From this perspective, can the five flavors be used without caution?

Heaven eats five flavors, and the earth eats five flavors. At present, the population is short of breath, and the breath is stolen by heaven and earth, so few people can support heaven.

What you raise every day depends on five flavors. If you win more, the five internal organs will be biased. Not only can't you raise it, but you can live on it. Try to taste it with a real taste, such as whole grains, such as hulled wheat, such as melons and fruits. The taste is light, which shows the original intention of heaven and earth to support people. The most delicious taste is in the light. Today, those people who are rich in the world have almost lost their taste of good and evil. The ancients said that those who know the taste are rare, and those who don't know the taste are light.

Hu Punan, governor of Xijiang River, was overtired. When I heard Fang Shizhen's words, it was Dosso's folk milk drink. I went into Ouxu every morning without checking. And more pine nuts get real, and go to several pots every day for meal replacement. After more than half a month, I felt exhausted. I have to tell you, but I can't afford it. This Hu Shagang said. Because thinking about things is tangible, how can it be transformed into essence? Love is lost, and the essence of Yuan disappears. If it is not tested, it is appropriate. It's not just specific drugs that are good at keeping in good health.

Wang Yangming's poem says: Hunger comes to eat, and tiredness comes to sleep. Only in this way will it make it more yuan. He said he was puzzled by the world, but he was looking for a fairy outside. Yesterday, when he returned to Shihai, or was asked how to study hard in monasticism, he said: Eat when you are hungry and sleep when you are sleepy. Everyone refuses to eat 100 kinds when eating, and refuses to sleep 1000 kinds when they need to sleep. If you care about sleeping and eating, you can't be comfortable. Can you live forever? Show Taoist friends two cases and ask them how to make progress. Tao said: Hungry food and sleepy sleep are still desires; It is necessary to increase the yang and disappear the yin until the spirit is full and the mind is full of sleep.

Desire is the most difficult to control, but it is broken. In-laws Dong Sangang, a Congolese, started raising children at the age of 60. On the day I was born, I said: I would never want to extend my life and watch the establishment of this son. Zhu Ji's farewell hall has been different since then. He was 78 years old. I heard about Yan Jiexi. Because of the disharmony in the lottery, I am over forty years old, that is, I have no desire. After that, you are expensive, and the fruit is eighty-five. This is the test of baojing.

On Saturday in Kunshan, Gairan was a Confucian. I used to know Jing, I was good at poetry and painting, and I wrote "Zhao Ti Shu" realistically. Hospitality, good antiques, good voice and good drums. I am selfish. This gentleman is in such a good spirit. Why did he persist for a long time? After more than a year, Zhou Guo is not good either. To see the bright side of life, be single-minded. If it is good and versatile, the anti-energy consumption will be gone. Its danger is the same as those who eat less and worry about things.

Zhang Quanshan, an official, is six years old. He has almost no ability. Chen Taiyan talked about how to be a good person. Although the official is small, if you think it is expensive; If a family is poor, it is rich. If you are old and young, if you think you are strong and strong, you will be happy. And there is no formal talk, really do your own thing. Longevity is appropriate. Because the whole mountain remembers Xu Cunzhai, the feedback is never bad. However, the longevity of the whole mountain is also caused by it.

Ma Tian Jian is good at talking about Yuan Li. He is five years old and must be black. Li Shaobai is not good at talking about Ethan. He is seventy years old, and his hair and beard are black, so his endurance is very small.

I tried to watch the game with health preserving technique, saying: don't eat salty, don't drink tea, cherish essence, qi and spirit. Sitting in a room every day, doing nothing. And knock less white, less white and speechless, but they are playful and don't care about the world. Although they are bitter and carefree, they are not always in the city. However, if the two kings live long, will it be evil? Is the external repression inconsistent and the internal reality is no different?

My heart is exhausted. In the battle between two skills and people, no one loses or wins, and no one loses time. Of the two skills, writing poetry and playing chess are very laborious. Zhou Laifeng said: In my opinion, playing chess hurt four people. Song Yuzhai, Wang Lianchuan, Wang Fenyuan and Guo are already there. There is another cloud: Sun Liquan wrote poems in the fifth watch, and he became ill from overwork. Chen Yuquan said: Wang Tongxu was playing chess with the guests, and suddenly he closed his eyes. If he doesn't call, he will die. So tired! Alas, the things that hurt people are not just between wine and color.

Lu Juntai of Jiading suffered from typhoid fever, and died of Yang because of carelessness. The smell of human voice makes me want to die. The medicine has been ineffective for many years, and Lunai has eliminated the bait. Sleep during the day and wait for death. If so, five years later, I seem to be less sick and my sex life is quite psychic.

There is a servant at the door, shouting: the servant has arrived. When friends arrive, they shout: Friends are friends. Things that are thousands of miles away can be known in advance. When you are young, you will rise, just like when you are young, you can pull a bow that other powerful people can't pull. Because I have been ill for several months, I don't have much personnel and I am mentally ignorant. I am no longer as sick as when I was lying down.

Make friends with Yu, and you will get a son, and you will be named.

After crossing Sheshan, I will visit Gu Yuzhai and chat. Yuzhai was so quiet that it built a pavilion, Sheshan, which I never visited when I was a child. Talking about a policy of keeping one's body, not only devoted to softness. If a baby can't make a living, he can live forever. If you are different, you can compete with others, you have respect, you have love and you have hate. These are afterlife, not before death.

This statement is really self-cultivation.

The secret of internal cultivation is not true, so we should not treat it lightly. People often ask for trouble because of it. I once saw Xie Binshan's followers try the tricks of internal inspection and died of diarrhea in haste. A friend, Sue, learned the secret recipe from a foreigner in a pagoda temple. He was only half a year old and died of dysentery. In the same year, a scholar-official died of gangrene. He said, "I must have learned to sit." . This survey is very confident. Therefore, knowing that the tactics are untrue, we are greedy and fight against losses. Look at the manpower smelting of Atractylodes macrocephala, the temperature is not so bad, and the cauldron is lost. It varies from person to person, but you can't see it in the cauldron. People who want to leave work are cautious and trustworthy.

Color is easy to drown people, saints can't make it, just stay away. So I want to go far away. Distance can be tamed by itself and is unique. Diet is also prone to greed, so gentlemen stay away from cooking. The purpose of wine is sparse, and the device is unique. What does it mean to stay away from the clouds? I don't know if there really are sages who control their desires by talking about the meaning of eating habits.

Xie Binshan, a Taoist, did not go for several years and came back to pay tribute. Yun: Don't go to Jianye, just drift and visit the site of Longhu Mountain.

In these years, I went beyond Kuanglu to Jing, Xiang, Zheng and Wei. It has crossed the river and walked in Zhenbao, Changtu and Beidu. After living for three years, I will come back. It is rich in gold and coke. I have been in Xi 'an for a long time, but I have never seen him. But only the world is mature and broken. What's it like to come out? You just want to take advantage of others and benefit yourself. Respect the rich and be mean to the poor. It's everywhere now. Different voices, same feelings. It is not easy to get a person equal to me. If you are willing to harm yourself and others, how can you learn the Tao? I was frightened by the smell. If you can make others like me, it means there is no self, which means self-denial. The solemn and sacred land is invisible.

The sculpture of Sheshan Temple in my hometown is very skillful. Monk Yun: An old plastic worker has a surname, from Jiangxi. Over the years, plastic statues. The statue of Kanazawa Temple was also shaped by others. I want to delay seeing a doctor when I am sick. The work said: I don't think so. I imagined I could do my best, so I got sick. Is there any medicine in the world that can restore my god? Actually, he's dead. Statues of Fairy Temple exist in the world, and there are few temples.

A dragon gives birth to nine sons without being a dragon, and each has his own merits. A prison cow has good music all his life. Today, an animal's head is carved on Hu Qin's head. I was killed all my life, and now the dragon swallows the head on the hilt. Laughing wind, I have a close call once in my life, and all the animals in this temple are. No, I've been singing all my life, and the animal button is on this clock. Sister-in-law, you are easy to sit in your life. Today, the Buddha and lion are. Overlord, life is heavy, sitting on the monument. Armadillo, a litigator all his life, now lion's head is the prison gate. I have written well in my life, and the dragons on both sides of this monument are all. Dear, my life is good, and the head of this temple ridge animal is. Only dragons are bad, so Jackie Chan. This can prove the purpose of not wanting to be immortal.

Longchuan Chronicle contains Taoist health preserving theory of Xiandushan. Essence, inside, can't be solidified by stones. The limbs are in ruins, and the outside is also impossible. If you want to do something, you must adjust your essence to be successful and not die. However, after living in seclusion for a long time, I still asked for an autopsy, but I couldn't change it lightly. It was made of things from all over the world. However, Waidan can then set the rubble on fire, turn the skin and bones into bones, and the flight will be fine. However, if Neidan is not achieved and there is no internal communication, people who take Waidan will die more. I say this theory because Emperor Taizong is thirsty for Dan, but the inner Dan is fine, so it is stuck in the purpose that every body doesn't know that the medicine comes from the outside; If the external alchemy is a stone, it is stuck in the shape and I don't know how to get there. Is it enough to understand the meaning and evil of the Tong Yuan family?