Goose is a familiar meat food. Because it tastes good, we usually eat goose. As a kind of health food that we all like to eat, eating it often is very helpful to our health, and it tastes good after cooking, especially when it can be cooked into soup. Mushroom goose soup is a good choice. Let's have a look.

Ingredients of mushroom goose soup

Half a goose, 300g mushrooms, proper amount of oil, salt, dried hawthorn, cooking wine, red pepper, pepper, aniseed and garlic.

Practice of mushroom goose soup

First, we need to prepare all the materials. At this time, cut the peeled goose into pieces and wash it. At this time, we choose to boil water in the pot. After the water is boiled, blanch the goose and remove the blood. At this time, we choose to prepare spices and sit in the pot to burn oil. After the oil is hot, stir-fry the cut seasoning. Then pour the goose in time and stir-fry with cooking wine; Then add a bowl of water; If we like the taste of hawthorn in the soup, although it is very light, we can remove some greasy, add a few hawthorn, which can make the mushroom goose soup taste better, and then add mushrooms when the goose is almost cooked; Cook for 15 minutes, and add salt to serve.

Edible efficacy of mushroom goose soup

Mushroom goose soup is a very good health soup. Many people usually like to eat this kind of food, which is very good for our health and can play a strong nourishing role. First of all, eating goose can replenish deficiency and benefit qi, and can be used to treat diseases such as deficiency of middle qi, emaciation and fatigue. Besides, eating mushroom goose soup is also very good. We can supplement nutrition by eating such food, at the same time, we can enhance our immunity and help prevent diseases. At the same time, goose meat is rich in inorganic salts and vitamins, especially vitamin E, and goose meat is completely protein, containing more than ten kinds of amino acids necessary for human growth and development. If you can eat this kind of food often at ordinary times, you can protect the health of blood vessels.

The above has introduced some information about mushroom goose soup. We can find that eating mushroom goose soup is very beneficial to health and has a good nourishing effect. First of all, it can help us lower cholesterol. At the same time, eating mushroom goose soup can also enhance our immunity and help us prevent diseases.