I have drunk too much, so I suggest eating more watermelons. Watermelon tastes sweet and cold, and has the effects of clearing away heat and relieving summer heat, quenching thirst and diuresis, and lowering blood pressure. Drinking watermelon juice after drinking is very beneficial to prevent drunkenness, because it can competitively inhibit the absorption of alcohol and reduce the amount of alcohol entering the blood. On the other hand, watermelon juice has obvious diuretic effect, which can promote alcohol to be excreted faster.

Fresh grapes treat nausea and nausea after drinking.

Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters, thus achieving the purpose of hangover.

If eaten before drinking, it can also effectively prevent drunkenness.

Banana cures palpitation and chest distress after drinking.

Eating bananas after drinking can improve blood sugar concentration and reduce the proportion of alcohol in blood, thus achieving the purpose of hangover relief. At the same time, it can also eliminate symptoms such as palpitation and chest tightness.

Eating pears, oranges, apples, water chestnuts and other fruits can dilute the alcohol concentration in the blood and accelerate the hangover.

Facial flushing after drinking is caused by the temporary expansion of blood vessels under the skin, because these people have efficient alcohol dehydrogenase, which can quickly convert alcohol in the blood into acetaldehyde, and acetaldehyde has the function of dilating capillaries, which will cause redness and even flushing of the skin, which is what we usually call "face-lifting".

In addition to alcohol dehydrogenase, there is also a substance called acetaldehyde dehydrogenase in the human body. People who blush after drinking only have the former enzyme but not the latter enzyme, which leads to the rapid accumulation of acetaldehyde in the body and delayed metabolism, so it will take a long time to blush.

Drinking is harmful to health, so be sure to drink in moderation.