momordica grosvenori
When coughing, it is a very good choice for everyone to eat Siraitia grosvenorii. In fact, Siraitia grosvenorii is a very healthy moistening food, also known as "fairy fruit". Has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, nourishing voice and moistening lung, and removing halitosis. But also has a very good effect on hoarseness, dry throat and thirst caused by excessive alcohol and tobacco. Eating Siraitia grosvenorii can completely help solve the problem of excessive cough and phlegm. It can also help us lower blood sugar and improve diabetes. It can protect the throat and treat hoarseness, cough discomfort and sore throat caused by wind-heat invading the lungs. Can be used for lung fire, dry cough, sore throat, aphonia, constipation and other symptoms, Siraitia grosvenorii you can't miss.
white radish
Besides the food mentioned above, you can also eat the white radish that you are familiar with. Moreover, Chinese medicine believes that because white radish belongs to gold, it corresponds to the lungs in the five internal organs, and its nature is sweet and pungent, belonging to the lung and spleen meridians. It has the effects of lowering qi, promoting digestion, removing diseases, moistening lung, removing toxic substances, promoting fluid production, and inducing diuresis to relieve constipation. It is mainly used for treating lung flaccidity, lung heat, constipation, hematemesis, flatulence and constipation. You can boil water, eat radishes, and mix with sugar and ginger to cure colds and coughs; Chrysanthemum and honeysuckle can cure heat cough, which is good for us to solve cough. If you choose to cooperate with tremella and lily, you can cure dry cough. Hawthorn and malt can cure indigestion cough, so if cough has phlegm, eat white radish to solve it.
The food introduced to you above is very helpful to solve the problem of excessive cough and phlegm. Many of us have had this experience in peacetime, and it is also a great threat to our health. If we can master the methods and adjust them well, it will naturally promote everyone's health, which we can't miss in our daily health.