Current location - Health Preservation Learning Network - Health preserving recipes - What food does the 68-year-old eat to supplement calcium?
What food does the 68-year-old eat to supplement calcium?
Improve osteoporosis: Regular consumption of light dry sea cucumber can prevent rickets in children, osteoporosis in adults and hyperosteogeny. The rich elements such as calcium, phosphorus, manganese, copper, germanium and silicon in the sea cucumber of Gongzhizun have special effects on preventing rickets in infants and osteoporosis in adults, as well as skeletal abnormalities, deformities and dysplasia of dentin and enamel.