What are the positive effects of quarreling? Quarrel is a common behavior in our life. In life, we often see some people quarreling because of the following contradictions. In fact, quarreling will also have a certain impact on our health. What are the positive effects of quarreling?

What are the positive effects of quarreling? 1 first of all, quarreling helps to determine the boundaries between the two sides.

If you and I live under the same roof, or for colleagues, roommates, or husband and wife ... quarrels come from conflicts, and conflicts come from violations. No matter what kind of invasion, we had a quarrel. Although it hurt our vitality and friendliness, both sides had a clearer understanding of each other's boundaries. For example, if you don't like me talking loudly, I will keep my voice down. I don't like you as a teacher. If you surf the Internet, you should restrain yourself.

Second, quarreling helps to determine your bottom line.

If you meet an ungrateful person who likes to provoke you, every time he has an attack, you should think that you are scoring and he is swiping a "credit card". When your points are enough, his credit will be maxed out. You can change to something else then.

Third, quarreling helps to exercise your ability to react on the spot.

I believe many people have this feeling that they feel that they are not playing well enough after every quarrel, and there are still many "golden sentences" that are useless. If you encounter an impromptu public speech, you can fight on the spot and someone must applaud you on the spot.

The underlying logic of communication is the same, just like a speech.

Grasp each other's needs (pay attention to each other's pain points when quarreling),

In human words (using hurtful words when quarreling),

Arouse the audience * * * (arouse the other side to fight back when quarreling) ...

Everything has two sides. After the quarrel, look on the bright side: improve your skills, reflect on your behavior, and don't practice in life!

What are the positive effects of quarreling? Quarrel is good for your health. This understanding is inaccurate!

An American study tells people that if you want to live a long life, you should have a big fight with your partner, which is good for your health!

The latest research report published in the American Journal of Psychosomatic Medicine points out that those couples who quarrel over trivial matters have a lower risk of illness and premature death. Of course, this only applies to the situation that the strength of both sides of the quarrel is relatively equal.

For example, if one party can control his anger, but the other party explodes all the anger, then quarreling is really bad for your health. This situation will almost double the risk of premature death for both parties.

It is reported that this study has been conducted on 192 couples for more than 32 years to observe whether quarreling has an impact on their life span. Kyle Brasa, a psychologist at the University of Arizona, pointed out that the greater the difference between husband and wife in dealing with anger, the greater the risk of their early death.

Brasa said that if couples react differently to contradictions, there will be more and more conflicts and quarrels between them as time goes by. One party may want a more intense quarrel, while the other party doesn't, which will make both parties dissatisfied with the way the conflict is handled. Over time, it will bring more pressure to peacetime, which will damage people's health in the long run.

The more harmonious the interpersonal relationship between husband and wife, the less contradictions and the healthier the body. In other words, if you want to be healthier, either both sides don't quarrel, and if you want to quarrel, two people are harmonious enough.

What harm does quarrelling do to your health?

According to the theory of traditional Chinese medicine, being too excited when quarreling will lead to the symptoms of poor qi and blood circulation, which will easily lead to getting angry. At the same time, anger will hurt the liver, and quarreling will also have a certain impact on the liver.

There is a theory in Chinese medicine that the five emotions are excessively polarized. When quarreling, being too excited may lead to getting angry, dizziness, headache, dry stool, oral ulcer, bitter taste and bad breath. Angry when quarreling, Chinese medicine believes that anger hurts the liver, which is easy to induce the phenomenon of liver depression and qi stagnation, resulting in symptoms such as loss of appetite, bilateral pain, chest tightness and shortness of breath, palpitation, pulse and so on, and can also lead to irregular menstruation and breast pain in women. In addition, quarreling and getting angry will also lead to hyperactivity of liver yang, which will lead to syncope, stomach pain and right hypochondriac pain.

Therefore, it is suggested to maintain emotional stability in daily life, not to be angry, and to maintain a happy mood can play a health care role. When the above symptoms appear after a quarrel, you can go to the Chinese medicine department of a regular hospital for consultation. After improving the relevant examination, you can take Chinese patent medicines such as Xiaoyao San according to the doctor's advice. In daily life, you can use chrysanthemums and roses to soak in water, which can play a certain soothing role.

What are the positive effects of quarreling? What are the benefits of quarreling between husband and wife?

1, which is good for physical and mental health. Maybe you will find it ridiculous when you see that quarreling is actually beneficial to your physical and mental health, because you will be very angry and may even fly into a rage when quarreling. In fact, Chinese medicine believes that quarreling can prevent diseases, because your body will play a certain role in the process of quarreling, thus making your body healthier.

2. Promote the relationship between husband and wife. Although many people think that they are divorced after quarreling, there are not many such things, because most couples quarrel because of trivial matters. In trivial life, they think that some of each other's practices are wrong, so that both sides can gradually realize their mistakes and make noise, which not only promotes the feelings of both sides,

3, help * * * progress. Quarrel can't be done by one person, so when both sides quarrel, both sides can realize their mistakes and do better in their later lives, which will help both husband and wife make progress together.

You must avoid these misunderstandings when quarreling:

1, quarreling is actually a way of communication. Many people often say some ugly words when quarreling, but those who really think of others should not say these words to hurt each other when quarreling. After all, quarreling is actually just a way of communication, not a way of venting emotions.

A wife should understand her husband's situation. Many times, the wife always thinks that her husband is easy to be partial to her husband's family, so she will feel very dissatisfied. But in fact, the wife should understand that the husband's situation is that he is a child raised by his parents for so many years and should do so anyway. This understanding will not only make him feel that his wife is reasonable, but also make him love himself more.

A husband should understand his wife's hard work. Some women get married and become housewives, but if a man can't understand his wife's hard work and thinks that she just takes care of the children at home and does housework, there may be contradictions. But in fact, it is not easy to look after children or do housework. When a husband knows this kind of hardship, he should understand his wife, and she will devote herself to this family more wholeheartedly.

A good relationship between husband and wife can't be completed by one person, so both sides should understand that only those who know how to cherish each other can have a better life by quarreling at the bedside and making peace at the end of the bed.