Sit up and wipe your hands and feet first; Then press your knees with your hands and sit up straight and breathe for 9 times.
efficacy
Regulate blood vessels, and treat dim eyes and weakness.
(Zi Zhu, Chu people in the pre-Qin period. Legend has it that one day he told King Jiangdu that Mr. Kun invited him to be a guest and would not return for 300 years. King Jiangdu thought he was crazy, so he sent someone to Longmeishan to investigate and found a gentleman with big hair and sharp ears, wearing a drum piano. The master cut red paper to make the sun shine, and the cold room was warm. As we all know, the owner of the son is a fairy. )