Efficacy of 60 kinds of health tea

Efficacy of 60 kinds of health tea

Efficacy of 60 kinds of health tea

Efficacy of 60 kinds of health tea

Efficacy of 60 kinds of health tea

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10 homemade classic health tea

1. Gouqi Tea Gouqi Tea can nourish kidney, liver, moisten lung, improve eyesight, strengthen bones and muscles, and improve fatigue. Especially suitable for eye fatigue caused by long-term computer use. When preparing, only a dozen medlars are needed, which will be effective if brewed with hot water and often drunk for two months.

2. Chrysanthemum tea chrysanthemum has the effect of clearing liver and improving eyesight, and has certain curative effect on eye fatigue, headache and hypertension. After lunch every day, brew with five or six chrysanthemums and drink for three months in a row. Add a little honey when brewing, and the taste is better.

3. Rose tea roses can cool blood and nourish the face, so it helps to improve the function of dry skin. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink them.

4. Honeysuckle camellia can clear away heat and toxic materials, relieve sore throat, and can treat viral cold, acute and chronic tonsillitis, periodontitis and other diseases. When preparing, honeysuckle 10g is selected, brewed with boiling water and often drunk.

5. apple tea apple tea has a magical effect on treating headaches. The practice is to slice an apple, add water to simmer off the residue, and then drink it as tea. Drinking for ten days in a row will have an effect.

6. Lemon Tea This kind of tea can resolve phlegm, relieve fatigue and relieve headaches. Moreover, it is also very simple to cut fresh lemon into two or three slices, add 1g salt, and then brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. Can be used before and after meals, without hurting the stomach.

7. Lotus leaf licorice tea Fresh lotus leaf100g, licorice 5g, water1000ml. According to this ratio, the lotus leaves are washed and chopped first, and the water is boiled. Then put licorice and lotus leaf in water and cook for more than 10 minute, filter out lotus leaf residue, and add appropriate amount of sugar to drink. It has the health-care functions of clearing away heat, relieving summer heat, inducing diuresis and quenching thirst.

8. 20g of dried tangerine peel and ginger tea, 0g of ginger slices10g, 5g of licorice, 5g of tea, and 0/000ml of water/kloc-0. According to this ratio, boil the water first, then put the dried tangerine peel, ginger slices, licorice and tea into it, brew for about 10min, and take it after removing the residue. Has the health-care functions of quenching thirst, relieving summer heat, relieving cough, resolving phlegm, invigorating stomach and promoting digestion.

9. hawthorn tea hawthorn 20g, sugar cane 200g, decocted in water to remove residues, used as tea. It has the health-care functions of clearing away heat and purging fire, moistening dryness and quenching thirst.

10. 20g of cassia seed tea cassia seed, stir-fried with slow fire, brewed with boiling water, and used for tea. It has the functions of expelling pathogenic wind, clearing away liver-fire, improving eyesight, moistening intestines and relaxing bowels, and has a good curative effect on symptoms such as excessive internal heat, red eyes, swelling and pain, headache, blurred vision, dry stool and hypertension.

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