Ways to enlarge penis: Now there are many "junk advertisements" that claim to make penis "develop" again! These people deserve the Nobel Prize! Because when I was in school, I knew that when a person's sexual organs mature, it is absolutely impossible to "develop" again! This is a scientific conclusion. Since this conclusion has been overturned, they are certainly entitled to the Nobel Prize, which is also the pride of China people! ? So, it's impossible to enlarge the penis? No, you can make your penis bigger if you are willing to work hard. This is a physiological growth. ? Similarly, after a man matures, it is absolutely impossible for the penis to develop again, so that the vascular sinus of the cavernous body of the penis increases! However, as long as you are willing to work hard, you can increase the congestion of each vascular sinus, and the elastic fibers in the vascular sinus are allowed to stretch to a certain extent. When every sinus of your blood vessels is enlarged due to full congestion, your penis will grow thicker as a whole. Of course, there are certain physiological limits to this growth. ? First of all, you have to have a normal sexual system and sexual organ function. The balance of hypothalamus-pituitary-gonad axis is the most important factor to regulate the normal function of human sexual system and sexual organs. When the function of hypothalamus-pituitary-gonad axis is unbalanced, people will have sexual dysfunction without exception. At this point, talking about enlarging the penis is just empty talk. If your sexual ability is not very good, please treat and adjust your sexual system first, so that your sexual organs can return to normal. ? Secondly, do targeted exercise to enhance the body's blood supply ability to the penis. There are many such methods, which are generally divided into systematic factors and local factors: 1, and systematic factors:? A: Exercise improves physical fitness and blood circulation. There is no doubt that exercise can improve physical fitness, but what kind of exercise is the best? I really appreciate aerobic exercise which is popular all over the world. I suggest the introduction of "aerobic exercise" in reference training methods. The biggest advantage of aerobic exercise is that it can fully stimulate the functions of blood circulation system and respiratory system, thus contributing to the normal functioning of the whole body. When your blood circulation system is at its best, the blood flow to the penis will of course increase. ? B: Qigong. Qigong has a good health care function, but unfortunately not everyone agrees with me. Not everyone has a basic knowledge of Qigong. If you have the basic knowledge of Qigong, no matter what genre you study, you should know that you are "interested in Dantian". When the "qi sinks in the abdomen" after going into silence, when the abdomen is full of fever, the penis will naturally erect, which is called "qi is abundant and yang rises". At this time, it is necessary to maintain this erect state until the end of meditation. This is the most natural way to increase the blood flow of penis. Moreover, if you are a persistent qigong practitioner, qigong will bring you more benefits than that. ? 2. Local factors: Local factors are to increase penis blood flow by stimulating genitals and surrounding local tissues. ? In the most leisure time of the day, in a room with no interference and good air quality. Adjust your mental relaxation, adjust your breathing, and focus on the lower abdomen (Dantian). Rub your hands together, hold up the scrotum and penis with your right hand, and massage the lower abdomen with your left hand under your navel for 8/kloc-0 times (not necessarily strictly according to this figure). Then, lift the scrotum and penis with the left hand, turn right under the navel with the right hand, and massage the lower abdomen for 8/kloc-0 times (not necessarily strictly according to this number); Then, the right hand holds the penis from the root, swings to the left and right thighs, and so on. Then, rub your penis with your hands like a rope countless times. In this process, the penis will erect due to stimulation, so don't worry, let alone ejaculate. After such exercise and stimulation, the penis can gradually become bigger. ? It should be noted that this practice of directly stimulating the penis should be gradual. Don't overstimulate at first, and hope to enlarge your penis overnight. Excessive stimulation can easily lead to congestion of sexual organs and pain in genital parts. At the same time, excessive stimulation will also cause excessive excitement in the cerebral cortex (sexual center), which is often prone to wet dream's disease. So we must gradually increase the intensity of stimulation. ? B: Direct stimulation of testis: Testis is the most important sexual organ (gonad) of men, and its most important function is to produce androgen and sperm. The normal function of male sexual system and organs is maintained by androgen. Therefore, only by maintaining the normal function of testis can we have normal sexual behavior ability. Similarly, when the androgen level is maintained at a high level, when the penis is erect, the blood flow to the penis will also be maintained at a high level, and the penis will gradually increase. ? The "iron hip surgery" widely circulated in China is a method to directly stimulate the testicles, which has been introduced in detail on my website. Please refer to the detailed introduction of "learning a sexual health care skill" in "The Essence of Sexual Art". ? C: Assisted by instruments: passive congestion of penis is caused by vacuum (negative pressure) pump to increase blood flow of penis. Personally, I don't agree with this method. Its biggest disadvantage is that it prevents blood from flowing back at the same time, which leads to penis congestion. However, long-term congestion of penis will lead to capillary exudation, nonspecific inflammation, cavernous fibrosis (penile sclerosis) and organic impotence. According to American statistics, 20-30% of people who use vacuum (negative pressure) pumps will have penis pain. Therefore, I suggest you think carefully.