Treat your body like your own child. Illness is a child's practical joke. This is a huge energy that can be completely transformed into a driving force for growth, but we are always full of hostility and fear for this energy. The ultimate goal of all treatments is to stimulate the self-healing potential of patients.

Many people think that as long as all the meridians and acupoints are memorized and all the prescriptions of soup head are memorized, they can cure themselves and save others. I'm afraid studying medicine and seeing a doctor are two different things. Just like in martial arts, learning hundreds of routines is not as good as boxing in actual combat. Therefore, to learn martial arts, we must learn the true skills of Shaolin and Wudang. To study medicine, you must learn how to treat diseases and preserve health. Some people say that learning something is better than not learning at all. In fact, that's not necessarily true. If you don't learn your lesson, you will be smart. If you finish learning, you will be blamed.

Zhong Liba, the first teacher of traditional Chinese medicine in Wu Qingzhong and the author of "Manual for the Use of Human Body", published his own book "Seeking medical treatment is better than seeking for yourself", which can be called "the first plan to change the healthy ecology of Chinese people".

As one of the four quintessences of China, the TCM regimen introduced in the book is simple, effective and immediate, and has been sought after by readers as soon as it is listed.