In this process, acetaldehyde will stimulate blood vessels, dilate blood vessels, lower blood pressure, promote rapid blood flow, reduce the chance of lipid deposition, and exercise the contraction function of blood vessels, which is also commonly known as promoting blood circulation and removing blood stasis. But if you drink too much, it will destroy the vasoconstriction function and lead to long-term hypertension. Studies show that more than half of people who drink too much every day will suffer from high blood pressure in ten years, and the rest will have different degrees of increase in blood pressure relative to themselves.
A large number of studies have confirmed that high-density lipoprotein in blood lipids is a kind of cholesterol with protective effect on human body. It can transport the fat in cells and blood back to the liver for catabolism, which is a favorable substance for preventing and treating arteriosclerosis and plaque formation. At present, there is no specific medicine to improve the level of high density lipoprotein, and moderate drinking is beneficial to improve this level. But excessive drinking will lead to a series of abnormal lipid metabolism in liver and brain cells.
Therefore, from these two perspectives, moderate drinking every day is nothing more than a way of keeping fit, but how much wine to drink is particular. After that, it will lose the efficacy of health care and become a risk source of disease. According to the physical characteristics of China people, the Dietary Guide for China Residents has reached a limit of intake, that is, the amount of alcohol consumed by men per day should not exceed 25g, and that of women should not exceed 15g. Take 38-degree pure grain wine as an example, that is, men can't drink more than one or two glasses of pure grain wine every day, and there will always be adverse reactions when they drink too much.