Current location - Health Preservation Learning Network - Health preserving recipes - Healthy spring clothes in spring
Healthy spring clothes in spring
◆ Increase or decrease clothes.

Although the weather gets warmer in spring, the temperature changes greatly, especially the temperature difference between morning and evening and noon is quite large. Therefore, it is advisable to wear two shirts that are convenient to add and subtract. In order to match the natural beauty of spring, the color of clothes should be light and bright.

◆ Don't forget the "spring cover"

In the cold winter, all kinds of warm-keeping measures are complete, which makes people's cold tolerance decline. In spring, if clothes are cut down prematurely, once the cold comes, blood vessels will spasm and blood flow resistance will increase, which will affect body function and cause various diseases. Therefore, to maintain the habit of "spring covering", clothes should be gradually reduced, and clothes should be "thick under and thin on". People with weak constitution should pay special attention to keeping their backs warm.

◆ Clothes should be loose.

In addition, clothes and pants should not be too tight in spring. It is unhealthy for some young girls to take off their heavy winter clothes prematurely and put on tights in pursuit of curvaceous beauty. The reason is that women's vagina often secretes an acidic liquid to keep the vulva moist, which can prevent the invasion of bacteria and kill them. If the pants are worn too tightly, it is not conducive to the evaporation of water in the genitals. Long-term overheated and humid environment creates favorable conditions for bacterial reproduction and easily causes inflammation. Loose clothes mainly include: V-shaped clothes, jackets, sportswear, hunting clothes, etc., and we should strive to wear them easily.