The importance of skin care in winter, the skin will feel very dry in winter, because the secretion of skin glands is reduced and the water loss is more, which will seriously lead to the formation of wrinkles. Therefore, beauty and skin care in winter is more important! Let's take a look at the importance of skin care in winter.
The importance of skin care in winter 1 1. Maintaining the skin in winter can keep the skin moist.
The key to delicate and moist skin lies in the water content in the skin. Skin includes epidermis, dermis and subcutaneous tissue. There is a stratum corneum on the outermost side of the epidermis, and the sebum film on the surface plays a role in preventing the skin from losing water. There is also an intercellular lipid in the stratum corneum to keep moisture in the skin.
When the metabolism of the skin becomes slow, the sebum produced by the sebum membrane will gradually decrease, coupled with other external stimuli, water will be lost and dryness will be formed. Timely maintenance of skin in winter can maintain skin moisture and avoid dry lines.
2. Maintaining skin in winter can shrink pores.
In winter, the cutin will decrease relatively, but the number of times of applying the mask will increase greatly. Winter mask can effectively remove dead skin from facial surface, effectively shrink coarse pores, and make skin smooth and flat. At the same time, due to the cold weather, pores will be smaller than other seasons, and the skin will become smoother and smoother after frequent maintenance.
3. Maintaining skin in winter can repair skin damage.
For sunburned skin in summer, winter is the best recovery period. In winter, the temperature will be lower and the microbial reproduction will be slower, which is most suitable for maintenance in beauty and health centers. In addition, the sunshine in winter is also precious, and the ultraviolet rays will naturally be lower. The season with soft sunshine is especially suitable for skin care.
4. Maintaining skin in winter can enhance skin function.
Various diseases are prone to occur in winter, and nursing can effectively assist and enhance the adaptability of the skin. In the cold winter, there will be sensitivity, roughness, itching, peeling, redness and other discomfort. Doing nursing can effectively relieve symptoms such as dry skin and itching.
Tips for beauty and skin care in winter
1, getting up in the morning is the key to moisturizing and hydrating the skin.
Drink a glass of warm water first thing in the morning. First, we should replenish the water lost when we sleep at night.
My skin is very dry after getting up in the morning. The first important thing for MM is to moisturize the skin in time, so as to relieve the dryness of the skin. Clean the facial skin first, and then apply effective moisturizing skin care products to inject enough water into the skin, so that the outer layer of the skin forms a natural barrier, which can prevent water loss.
2, skin care anytime, anywhere
In order to prevent computer radiation and dust from harming the skin, we should not only apply a good cream, but also spend more time doing some simple skin care on the face, such as applying a moisturizing toner or applying a mask to awaken thirsty skin again.
3. Diet makes the skin moist
In nourishing winter, diet therapy is also one of the important ways to relieve skin thirst. In life, MM people can eat more fresh fruits and vegetables, replenish sufficient vitamins and water for the body and skin, and drink plenty of water, replacing the coffee they often drink in work and life with herbal tea, which not only helps to moisturize the skin, but also has the effect of beautifying and moistening the skin.
The importance of skin care in winter 2 First, wash your face well.
1, the washing temperature is particular.
It is best to wash your face with warm water above 30℃ in winter, and the water temperature should be lower than the body temperature. Warm water can wash away the floating dust on the face and open pores, which is beneficial to the deep cleaning of the skin. Wash your face with water above normal body temperature, the vitality of facial blood vessel wall will be weakened, and the skin will be easy to relax, dry and wrinkle. Washing with cold water after washing can enhance blood circulation, shrink pores and improve skin elasticity.
2. Don't use facial cleanser in autumn and winter morning.
The skin will become dry in autumn and winter. When washing your face in the morning, you don't need to use soap, facial cleanser and other cleaning products, just use clear water, which can avoid excessive cleaning and take away facial oil and make your skin drier.
It is recommended to wash your face with cleaning products at night, because there are floating dust and harmful substances on the skin outside during the day, so you must thoroughly clean your skin before going to bed at night. If it is oily skin, you have to use it sooner or later.
3. Removing makeup and cleaning are very important.
For female friends who wear makeup, dust and cosmetics will quickly block pores, so it is extremely important to remove makeup at this time. After returning from going out, you should immediately clean your bare skin, pay attention to cleaning your skin and wash your face frequently.
Second, pay attention to moisturizing.
1, moisturizing skin care products
The choice of skin care products in winter should also choose products with moisturizing and moisturizing functions according to the skin condition. The most common product of this kind sold in supermarkets is vaseline, commonly known as vaseline, which will not be absorbed by the skin, but will form a thermal barrier on the skin, so that the moisture in the skin is not easy to evaporate and dissipate, and at the same time protect the skin from foreign objects. Because it is extremely insoluble in water, it can be attached to the skin for a long time, so it has a good moisturizing effect. Its disadvantage is that it is only suitable for dry skin.
Step 2 drink plenty of water
Drink at least 6 glasses of water every day, and ensure that the daily water consumption is 2 100ml ~ 2800ml, and ensure that the body has sufficient water supply every day.
3. External water supply
In a relatively closed and dry office environment, a humidifier can be installed to keep the environment moist, which is of great benefit to the body and skin. Moisturizing spray is the most convenient, direct and effective way to replenish moisture to skin.
Third, don't neglect sun protection in winter.
In autumn and winter, the ozone layer becomes thinner, and ultraviolet rays take advantage of it to harm our skin. Especially in rainy days, there seems to be no sunshine, but the ultraviolet rays will be high enough to hurt the skin. Everyone generally ignores the importance of sun protection in winter, so the skin will be hurt unconsciously. Skin metabolism slows down in winter. Under the influence of climate and air conditioning, the circulation and metabolism of the skin are slowed down, and the skin's renewal and repair functions are weakened. At this time, when the skin is irradiated by ultraviolet rays, melanin will be difficult to excrete from the body, forming annoying spots. In winter, you can choose products with SPF between 15~30. There is no need to put too much pressure on the skin. You may wish to choose some products that have both sunscreen and moisturizing functions.