Black beans can resist aging. It is recorded in Compendium of Materia Medica that black beans are very effective in delaying aging and treating waist and knee pain. In addition, women who want to tonify kidney and blacken hair can often refer to this tea.

The nutritional value of black beans is equivalent to that of soybeans, and the medicinal value is higher than that of soybeans. This tea can be used in the late period of menstruation or when the amount of menstruation is small, which can care for the weak body. This kind of tea for promoting blood circulation and tonifying deficiency is difficult to digest, and patients with poor digestive function, high uric acid and poor ventilation should not eat too much.

2. Jujube tea

Jujube can enhance physical fitness and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer.

Jujube contains sugar, and jujube contains sugar, organic acids, protein and vitamins A, B and C. It is mild in nature and sweet in taste. It can tonify the spleen and stomach and is used for spleen and stomach weakness. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter.

3. Gouqi tea

Gouqi tea has the effects of relieving fever, treating diabetes, relieving cough and resolving phlegm. In addition, Lycium barbarum tea also has the efficacy of treating many diseases, such as deficiency of constitution, sexual cold, stomach strengthening, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, alopecia, stomatitis, skin care and so on. The medicinal effects of Lycium barbarum tea are very extensive, and there will be no side effects if you eat Lycium barbarum or drink Lycium barbarum tea for a long time.

4. Black tea

Drinking hot tea often in winter can effectively replenish the water needed by the human body, especially black tea, which is sweet and warm and can nourish the human yang. Black tea is rich in protein and sugar, which can nourish the body, strengthen yang, generate heat and warm the abdomen, enhance the cold resistance of the human body, help digestion and get rid of greasy food.

5. Pu 'er tea

Pu 'er tea belongs to mild tea, which has problems in digestive tract, especially stomach, and has the function of nourishing and protecting stomach. In winter, the temperature is cold, especially girls may often have cold hands and feet, which is especially suitable for this cold crowd.

People's Network-What kind of tea do you drink in winter? Seven kinds of health tea are most suitable for drinking in 65438+February.