The word "healthy punk" is very popular among young people nowadays, which refers to those who are very concerned about their health, do some health-preserving behaviors, and do things like staying up late, eating junk food, sitting for a long time and so on without self-care ability.

Healthy punk behavior scale

Top 1:？ Try to reduce the fire by drinking tea after eating hot pot.

Some time ago, I didn't resist the temptation of delicious food to eat hot pot. But this is really just the beginning. It is really unscrupulous when eating, which perfectly explains what is "not spicy and unhappy". At night, there are many blisters in my mouth, and it hurts to drink water. Feeling really painful, I began to soak honeysuckle tea to reduce the fire.

Top2:？ In winter, the lower body leaks the ankle, and the upper body is attached to keep the baby warm.

This situation mostly happens to girls, especially in some high school campuses. Even on snowy days, they are shivering with cold, but they still don't want to pull down their trouser legs and stick a lot of warm babies on their upper bodies.

Top3:？ Drink beer and soak Lycium barbarum

Not long ago, there was a very popular lyric-"Soak Lycium barbarum in a thermos". Nowadays, many people who need to drink and socialize at work have learned a new skill, that is, "beer soaked in medlar", and feel that they can take care of themselves while socializing.

In fact, the so-called "healthy punk" is more poking fun at this "contradictory" lifestyle. After all, the body is the capital of the revolution, and we should take care of it at all times. These "healthy punk" behaviors are really crazy temptations on the edge of the disease. Maybe once or twice is not a big problem, but if you keep yourself in this state for a long time, it is easy to have problems. ?