To cook eggplant with sliced meat, you need to prepare appropriate amount of eggplant, pork, ingredients, green pepper and minced onion and ginger, as well as appropriate seasoning. You can wash and peel the eggplant first, then cut it into hob pieces, slice the meat, wash and cut the green pepper into pieces, paste the eggplant with wet starch, put oil in the wok, when the oil has become 60% to 70%, put the eggplant pieces into the wok and fry until golden brown, and then put the green pepper into the wok. Heating the base oil, adding the above ingredients and stir-frying, and adding a proper amount of seasoning to eat can soften blood vessels and lower students' blood pressure.
Garlic eggplant, we need to prepare four fresh eggplant, garlic at both ends, monosodium glutamate, sesame oil and salt. We should wash the shoes, peel them, cut them into two connected pieces several times, then steam them in a pot and cool them for later use. Peel and mash garlic, put a small amount of minced garlic between two eggplants and sprinkle a layer of salt on the outside, put it in a clean container with a lid and marinate it in the refrigerator for one day. Add monosodium glutamate and sesame oil when eating, and stir well before eating.
What I have introduced to you above are some health and weight loss recipes of eggplant. Now you should know something, right? These practices introduced to you above are very simple and delicious, and can also play a certain role in health preservation and stabilize our condition. You can choose different ways to eat according to your own situation. I will introduce it here today. I hope today's introduction can bring you some help.