1, tonic prescription, Siwu decoction or Bazhen decoction.
2, eat black food, black beans, black fungus or soybeans, these foods are into the kidney.
3, eating can only last for a while, not for a lifetime. We must improve our sleep and pay attention to rest in order to achieve the desired effect.
I am a health consultant of traditional Chinese medicine, and I am good at pathology and health preservation.
Heal parents' hearts, care for them forever, and have unlimited health.