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Often stay up late and lose your hair. What should I eat?
Hair, in Chinese medicine. Hair is the flower of the kidney, and the kidney governs the bone to produce marrow, and the marrow produces blood, and the blood is biochemical and residual. Hair loss is caused by kidney deficiency, often staying up late will lead to fatigue, and fatigue is the biggest killer of kidney deficiency.

1, tonic prescription, Siwu decoction or Bazhen decoction.

2, eat black food, black beans, black fungus or soybeans, these foods are into the kidney.

3, eating can only last for a while, not for a lifetime. We must improve our sleep and pay attention to rest in order to achieve the desired effect.

I am a health consultant of traditional Chinese medicine, and I am good at pathology and health preservation.

Heal parents' hearts, care for them forever, and have unlimited health.