Because young people often stay up late, they should be healthy, because youth is capital, but many young people like to stay up late, and staying up late is a health killer. Because young people often stay up late to study, because young people often stay up late to work, so young people's physical immunity is particularly poor, so young people will get some allergic diseases, and young people deserve to keep fit. If young people don't keep healthy, they are likely to run out of energy, which will make them very easy to get sick, so they should keep healthy and pay attention to their own health.
Because young people are under great pressure, they should keep healthy regardless of their age, middle-aged and elderly people should keep healthy, and young people should also keep healthy. It is necessary for young people to keep fit, because young people have great work pressure and study pressure, so young people should keep fit. Now that even the children in kindergarten have learned to keep in good health, young people need to keep in good health even more. Keep healthy early. If young people have realized that there is something wrong with their health, they should take care of themselves as soon as possible. The sooner they stay healthy, the sooner they pay attention to health.
Because young people have poor immunity and like to get sick, the physical immunity of primary and secondary school students is particularly poor, and the immunity of college students is even worse. Because students are busy studying and stay up late every night, the immunity of young people will get worse and worse after a long time. More and more young people around us like getting sick, catching cold, allergic rhinitis, allergic cough and so on. Some young people look particularly unhealthy. This is because young people have poor immunity and like to stay at home, so they will get sick. Therefore, young people should pay attention to health and keep in good health regularly. Health care is a step-by-step thing, and health care is an accumulated thing. If you care about health care, you will care about your own health.