The efficacy and function of rock sugar tremella soup rock sugar tremella porridge is mainly made by soaking tremella and adding rock sugar. The rock sugar tremella soup is delicious and nutritious, and the rock sugar tremella and Sydney soup has many functions. So what are the effects and functions of rock sugar tremella soup?

Efficacy and function of rock candy tremella decoction 1 The efficacy and function of rock candy tremella decoction are as follows:

1, reduce dryness and nourish yin: people with dry mouth and dry skin should eat rock sugar tremella soup properly, which has a good effect of reducing dryness;

2. Eliminating deficiency fire: For dry mouth, sore throat, red eyes and hoarseness caused by excessive fire due to yin deficiency, proper consumption of rock sugar tremella decoction can eliminate deficiency fire and relieve the above symptoms;

3, promote sleep: rock sugar tremella soup can nourish hard work by nourishing yin, and can improve sleep quality for people who are upset, uneasy and prone to insomnia and dreams;

4. Relieve fatigue and restore physical strength: Rock sugar tremella soup is rich in carbohydrates, that is, sugar, and 1g sugar can generate 4kcal of heat.

Therefore, proper consumption of rock sugar tremella soup can relieve fatigue and restore physical strength.

1, rock sugar

Strictly speaking, rock sugar is a condiment, which is generally kept by tea shops. In family life, rock sugar is also an essential ingredient. For example, when making braised pork ribs, many people will habitually add some rock sugar to make it taste sweet and sour. Rock candy contains sucrose, which can meet the human body's demand for sugar.

2. Tremella fuciformis

The reason why rock sugar tremella medlar soup is so popular is more because tremella plays a fundamental role in integration. Tremella is rich in natural gum, which can make soup viscous, and is rich in vitamins and trace elements, which can supplement human nutrition.

Step 3: Chinese wolfberry

Lycium barbarum is a natural nourishing and tranquilizing food, which has the effect of nourishing liver and kidney. With tremella ingredients, we can make use of the gentleness of tremella and integrate its dryness and heat, so that the nutritional value of tremella soup is better.

So, what is the efficacy and function of rock sugar tremella medlar soup? To this end, to sum up, drinking rock sugar, tremella and jujube soup in daily life can promote gastrointestinal digestion, nourish liver and kidney and improve body immunity. So, can rock sugar tremella medlar soup be drunk every day? Are there any taboos, precautions and side effects?

Strictly speaking, rock sugar tremella medlar soup is a kind of health soup, which can be drunk every day and has no so-called side effects. However, it should be noted that for people with high blood sugar, it is not suitable to drink rock sugar, tremella and medlar soup. At the same time, Lycium barbarum is a kind of warm food and has a certain nourishing effect. For people who are physically strong and energetic, it is not suitable to eat every day, and don't eat too much at once.

The efficacy and function of rock candy tremella decoction 2 1. Before boiling rock sugar tremella soup, tremella should be soaked in cold water (boiled completely) and then soaked in hot (warm) water for 20 to 30 minutes, and then washed repeatedly with clear water before eating. After soaking, the unopened parts should be removed, especially the light yellow parts.

2. Tremella can't be eaten when it is burnt into light yellow or green brown. Not bright, the flowers are weak and fragile, and there are small black spots or orange soft spots on the pedicel. After blisters, it smells sticky. In addition, if there is fluffy dry film on the surface, there is a risk of mildew. This kind of auricularia auricula is moldy auricularia auricula, which may cause food poisoning after eating, and has serious harm to the function of human brain, liver and kidney.

3, the sugar content of rock sugar tremella soup is relatively high, try not to take it before going to bed at night, it will improve blood viscosity, which is not good for physical and mental health.

4. Try not to drink rock sugar tremella soup overnight. Tremella contains more phosphate. If it is left for a long time after cooking, phosphate will be converted into sodium nitrite under the dissolution of bacteria. When it enters the blood, all normal hemoglobin concentrations in the body will be oxidized to the hemoglobin concentration of high-speed trains, which will affect physical and mental health.

Nutritional components of auricularia auricula: Auricularia auricula has the function of detoxification, and Lycium barbarum treats kidney-yang deficiency, backache and leg weakness, and dizziness.

People who are forbidden to eat tremella: people with exogenous cold and diabetics should eat carefully.

Suitable crowd: all people can eat. It is especially suitable for people with chronic bronchitis, cor pulmonale and excessive fire due to yin deficiency.

Efficacy and function of rock sugar tremella decoction 3. Taboo of rock sugar, red dates and tremella soup

1, bleeding or women should not eat during menstruation.

Tremella itself has the effect of anti-platelet aggregation, which will lead to increased bleeding after eating by bleeding people, which is not conducive to wound healing. If women eat tremella again during menstruation, it may lead to excessive menstrual blood.

But red dates are sweet, and eating too much can easily lead to the accumulation of moisture in the body. If there is edema during menstruation, eating red dates will lead to more serious edema.

2, people with bloating are not suitable for eating.

To be exact, people with abdominal distension should not eat jujube soup, because jujube soup can easily lead to abdominal distension.

3, diabetic people should not eat.

Rock candy, red dates and tremella soup contain a lot of sugar, which will lead to the increase of blood sugar in diabetic patients, which is not conducive to the control of the disease.

4, people with exogenous cold should not eat.

Tremella is cool, and people with colds will get worse if they eat it. Such people have weak gastrointestinal digestion, so they must cook tremella and red dates until they are soft and rotten, and can't eat too much at a time.

2. Who can eat rock sugar, tremella and jujube soup?

1, loss of appetite, mental weakness, uneasy: Jujube can also resist allergies, remove fishy smell, calm the heart and soothe the nerves, improve intelligence and brain, and enhance appetite.

2. Middle-aged and elderly people, developing teenagers and women: Jujube is rich in calcium and iron, which plays an important role in preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable to drugs; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development.

3. People with poor immunity: Jujube can improve human immunity and inhibit cancer cells. Pharmacological research shows that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.

4. Hypertensive patients: Rutin contained in jujube is a substance that softens blood vessels and thus lowers blood pressure, which has a preventive and therapeutic effect on hypertension.

5. Patients with gallstones: People who often eat fresh dates rarely suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. The less cholesterol, the less probability of stone formation.